James Webb Personal Training

I found my way to James about three years ago. I had no prior experience working with a trainer, and I didn't know what to expect. James' knowledge and expertise is only eclipsed by his kindness and compassion. I look forward to my sessions, which are always challenging and full of variety, but safety and proper form come first. Today I am stronger and my balance is better. I have greater confidence in my body's ability to handle challenging tasks. I have also worked with Wendy and Marti. They have different expertise and styles. I value working with all three trainers. This is definitely the best investment I could possibly make for my health and well-being.

I've joined many gyms over the years but I've been going to Body Styling with James for about 7 years. I benefit from the accountability of having a personal trainer rather than being in a larger group. James keeps me engaged by varying the exercises and weights to challenge me and keep my health journey moving forward. I've also relied on James for stretching when necessary and have enjoyed using his infrared sauna. When I'm having back or knee issues, James and his trainers are quick to modify the exercises to make the most of each session.

I've been attending James Webb's Fitness for over a year now and I'm hooked! I am 66 with no prior weight training experience and I've been delighted at how much stronger and more toned I have become. James is knowledgeable and professional and makes sure that I am not only stronger but that I am maintaining balance as I age. When I started, I was surprised at how much weaker my non-dominant side was so bringing my body into balance is key. James keeps it interesting and changes up the exercises and the muscle groups so that it all stays fresh. There are many advantages to having a private instructor. The goals are tailored to the individual but you also get explicit instructions so that it's done correctly and without injury. As a senior, this is invaluable. James Webb is great! If I had one complaint it would be why did I wait so long! To see someone who has multiple certifications in a variety of areas of physical health is a huge benefit! James is a certified practitioner of IPT which is amazing. When I have had tightness in my neck, back or hip, James has been able to stretch those parts of my body and recovery has been almost instantaneous. I would highly recommend James Webb for IPT, as well.

I've been going to James Webb Fitness for over 16 years. I'm 77 years old, and feel 20 years younger. I attribute that to James and his trainers, and the routines and regimens he has designed for me. My goal is to live to be over 100; I have no reason to believe I won't achieve that thanks to James.

I've been going to James Webb Fitness for over 7 years. Each session with James is customized to my needs at the time. James focuses on core strengthening which allows for total fitness. I've also used James for pain management. After a few sessions with him, my lower back pain went away completely and has not returned. The fitness center is bright with state of the art equipment, which is kept in top form and update regularly. Treatment rooms are equally well done. I've worked with trainers for over 30 years and none approach James in terms of professionalism and understanding of total health. I highly recommend James as a fitness and total body health expert.