Nuffield Health Cheam Fitness & Wellbeing Gym

Lovely friendly gym with a good selection of classes. The reception staff are always super friendly, helpful and welcoming. The pool is excellent and the showers always clean and well maintained. The external trainers are brilliant! I love the classes which are varied and which offer anything from low intensity workouts (gentle stretching and mobilty work) to high intensity interval training. Particularly want to mention Amanda Bushaway's Legs, Bums and Tums class. She is a brilliant instructor and motivator; her classes are always fun but be prepared to work hard.. she doesn't take any prisoners:)  I have improved my general fitness and strength enormously through attending her classes. I also love Sarah Newby's classes which are a fantastic way to start the week, build strength and improve cardio. Yvonne Su's yoga classes are amazing.. both relaxing and challenging. Always leave feeling energised and toned. Very happy with my membership!

I've been a member at Cheam Nuffield gym for a while now and I attend aqua classes regularly. Especially I love Gillian's classes. Gillian is an amazing, professional, friendly and exceptional instructor. Gillian does a fantastic job of offering modifications so everyone, regardless of fitness level, gets a great workout. Sandra is also a brilliant instructor. I love her teaching style, she is encouraging, enthusiastic, motivating and fun.

I am doing weekly PT sessions with Michael for a month and a bit. The sessions are varied, personally challenging and interesting. We are working on improving my core to try to get rid of middle age spread. My figure is already showing signs that the effort put in is working. The gym itself has a wide range of equipment but more importantly to me, it retains a quiet and welcoming ambience with no feeling of being over busy. The pool is clean and well maintained and there’s always been room for me for lane swimming. It’s

2 years ago I was fortunate to have Michael Sabugueiro-Aviles appointed as my Personal Trainer who through his patience, empathy. ability and knowledge has helped me in my fitness journey to gain both strength and mobility. His “Sunny” personality makes our sessions enjoyable and achievable. I am always amazed by his alternative exercises, if for any reason, I have different ic carrying out a certain exercise. He has given me the confidence to use the weight machines and free weights proficiently in order to get the most benefits from my training. For example I have progressed from 20kg to 80kg when using the leg press which I would not have achieved without his encouragement and guidance. Our session give me the motivation needed to get the most out of attending the gym and I intend to carry on with them for the foreseeable future. As one of his older clients, who is partially sighted, he has the ability to ensure I perform exercises I would not have attempted without his assistance and guidance. I would not hesitate to recommend Michael to anyone thinking of starting on their fitness journey and needing the guidance of a Personal Trainer.

This gym is fantastic! Having been a member of many facilities in the area, I can confidently say it offers the best customer service around. The reception team is always eager to assist, and the instructors are genuinely caring and attentive. A special shout-out to Stephen, the Body Balance teacher—absolutely excellent!