Fitness Center

Gold's Gym Higashi-Nakano Tokyo

Nakano City, Japan

About Gold's Gym Higashi-Nakano Tokyo

Gold's Gym Higashi-Nakano Tokyo is a fitness facility located at Japan, 〒164-0003 Tokyo, Nakano City, Higashinakano, 5-chōme−1−1 ユニゾンモール 2F.

Google reviewers rate it 3.8 out of 5 across 353 reviews. That is a large enough sample to be worth trusting.

What to Expect

Opening hours as Google records them:

  • Monday: 07:00 - 23:30
  • Tuesday: 07:00 - 23:30
  • Wednesday: 07:00 - 23:30
  • Thursday: 07:00 - 23:30
  • Friday: 07:00 - 23:30
  • Saturday: 07:00 - 23:30
  • Sunday: 09:00 - 20:00

Membership prices and class timetables change more often than equipment does, so confirm them with Gold's Gym Higashi-Nakano Tokyo directly before your first visit. The website is linked on this page.

FAQ

What is Gold's Gym Higashi-Nakano Tokyo rated?

3.8 out of 5 from 353 Google reviews.

When is Gold's Gym Higashi-Nakano Tokyo open?

Google records hours for 7 days a week; the full timetable is on this page.

Where is Gold's Gym Higashi-Nakano Tokyo?

Japan, 〒164-0003 Tokyo, Nakano City, Higashinakano, 5-chōme−1−1 ユニゾンモール 2F.

What Our Members Say

3.8
Based on 353 reviews · showing 5
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Powered by GoogleLatest review Jul 2026
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Kaizen
Jan 2026
If you're a traveler, and an exercise enthusiast, then I would forego the nearby public gyms, especially Anytime Fitness around. This is the place go to. This gym is not only quite extensive, the set up process is quite... Read more

If you're a traveler, and an exercise enthusiast, then I would forego the nearby public gyms, especially Anytime Fitness around. This is the place go to. This gym is not only quite extensive, the set up process is quite simple, and quick. Additionally, staff here are quite methodical, and that they have integrity with their policies. While the many machines here are quite dated, even the free weights, they are extremely useful and fit for purpose. Actual timeless classics that will still be very functional, despite the rust, in a hundred years. Great place to train. Thank you Golds Gym, and thank you to all the hard working staff of this establishment.

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Frank Vingerhoed
Oct 2024
Great gym. Bought a two week pass. Enormous amount of machines, free weights. Very friendly staff. Buy some cheap shoes for the gym. Is easy and saves you money in the long run. Subway station is around the corner. Nic... Read more

Great gym. Bought a two week pass. Enormous amount of machines, free weights. Very friendly staff. Buy some cheap shoes for the gym. Is easy and saves you money in the long run. Subway station is around the corner. Nice protein bar.

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Fergal Quinn
Jan 2026
Honestly, I feel like this gym is overhyped. There's nowhere to do proper deadlifts, the equipment is old and worn, and there are no timers provided even though smartphones are banned in the free weights area and there a... Read more

Honestly, I feel like this gym is overhyped. There's nowhere to do proper deadlifts, the equipment is old and worn, and there are no timers provided even though smartphones are banned in the free weights area and there are no clocks to track rest times etc. Moreover, it's very expensive for such a dated gym. They have a great selection of machines, but overall, if you're in Tokyo I would recommend a decent Anytime Fitness over this place.

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Naniちゃん
Jul 2026
The world renowned gym well equipped and all the gym necessities. However the lady staffs 2/3 at the reception are very rude. They treat differently. They don't even say arigato to the members (maybe because we are non J... Read more

The world renowned gym well equipped and all the gym necessities. However the lady staffs 2/3 at the reception are very rude. They treat differently. They don't even say arigato to the members (maybe because we are non Japanese?) and give an attitude back. The male trainers are always smiling and greeting with a kind gesture. But these ladies receptionist really should learn service etiquette.

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Mitch
Mar 2026
I am writing this to express my deep frustration with my experience at Gold's Gym Higashi-Nakano today. I fully understand and respect Japanese culture and the norms regarding tattoos in public spaces. To show this resp... Read more

I am writing this to express my deep frustration with my experience at Gold's Gym Higashi-Nakano today. I fully understand and respect Japanese culture and the norms regarding tattoos in public spaces. To show this respect, I arrived with my tattoos completely covered. Despite this, I was asked by staff if I had tattoos. When I honestly replied "yes" but explained they were fully covered and would remain so, I was still denied entry. What makes this situation completely illogical is that I was informed that if I simply traveled one stop further to the Gold's Gym in Nakano, I would be allowed to train there. It makes no sense that the same gym chain has such conflicting rules between locations. If a customer takes the effort to hide their tattoos out of respect for the local environment, being turned away regardless while another branch just down the road accepts you is both inconsistent and poor customer service. Very disappointing.

Location

Japan, 〒164-0003 Tokyo, Nakano City, Higashinakano, 5-chōme−1−1 ユニゾンモール 2F

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Frequently Asked Questions

What are the opening hours at Gold's Gym Higashi-Nakano Tokyo?

Sunday: 09:00 to 20:00. Monday: 07:00 to 23:30. Tuesday: 07:00 to 23:30. Wednesday: 07:00 to 23:30. Thursday: 07:00 to 23:30. Friday: 07:00 to 23:30. Saturday: 07:00 to 23:30. Hours come from the gym's Google listing and can change on public holidays.

How is Gold's Gym Higashi-Nakano Tokyo rated?

Gold's Gym Higashi-Nakano Tokyo holds 3.8 out of 5 across 353 Google reviews. Read a few of them rather than the average alone, since a single score hides whether people are praising the equipment or the staff.

Where is Gold's Gym Higashi-Nakano Tokyo?

Gold's Gym Higashi-Nakano Tokyo is at Japan, 〒164-0003 Tokyo, Nakano City, Higashinakano, 5-chōme−1−1 ユニゾンモール 2F. The map on this page opens directions in your own maps app.

How do I contact Gold's Gym Higashi-Nakano Tokyo?

You can reach Gold's Gym Higashi-Nakano Tokyo by phone on +81 3-5348-6500 and through its own website, linked at the top of this page. Membership prices change often and are rarely published in full, so asking directly beats trusting any figure you find elsewhere.