Fitnes Klass

I’ve been going to klass since their very first one in 2019 (I think?!). It’s been one of my favorite places ever since. It’s gotten me through so many important times - whether that was training for a pro team (and I became both an NBA dancer and NFL cheerleader!!), staying active between gigs, or just finding a supportive community. I am now an instructor there once a month, and I look forward to it every single time. Klass is one of a kind!! I take both dance and fitness classes and would recommend them all. Krista makes sure to hire people that are certified in what they are coaching, which is so important at a boutique business like this.

I love dancing at Klass so much!! The classes I’ve taken have been twerk, ballet, beginner hip hop, NFL pro, and more frequently Commercial Pop! Each class I’ve taken I’ve always felt support from the instructor to just do my best and have fun. I used to dance as a kid and getting back into it through Klass has been a complete and utter joy. If you’ve seen dance classes on socials and think “hmm that looks like fun. But could I do it?” The answer is YES. The beginner classes are so friendly to new dancers (I brought my non-dancer friend one time and she slaaayed). And the intermediate classes give a great challenge or can be an opportunity to dance however feels right for you. Tonight at Commercial Pop the instructor Jess did an amazing job of teaching, challenging, and encouraging all the dancers to light up the floor. This space never feels competitive or comparative. It’s always fun and I always leave feeling better than when I walked in. So 10/10 recommend trying out dance at Klass! You might just get hooked:)

I was encouraged to come by a friend I’ve known and trusted for a long time. We attended two Heals Klasses that week and in each one I felt safe, comfortable, supported, and encouraged. The class was made up of people from many different backgrounds, stages of life, and expertise. For some (like me) it was their first Klass, for others it was like walking; it came so natural, which was really cool and inspiring to see. And the ones who were good at it- they were humble and kind, giving pointers if asked. 10/10 experience. Would ALWAYS recommend- AND if I didn’t live almost an hour away, I would definitely be a member of their community. For now, I get to treat myself with an occasional Klass and appreciate every minute I’m in them. Hope you give them a try, even if you’re nervous- especially if you’re scared- just try it. You can do things that scare you, inspire you, make you feel free and balanced. Make the time to take care of yourself and explore the things that peak your interest and curiosity.

I have been going to Klass for 3 years. I LOVE Kelsey’s Zumba class - her positivity and energy are contagious! Zumba is great for beginners and people that just want chill cardio for one hour. It’s so fun you don’t realize you’re working out. I also LOVE Shana’s TurnUp dance classes. She is hilarious, spunky and has crazy amounts of energy. TurnUp is more intense with HIIT elements but more modern music and booty shaking - so addictive and fun. Would highly recommend this studio for its women-forward take on fitness.

I'm so grateful that I discovered Klass last year. I love this gym and recommend it for anyone interested in group classes or personal training and who cares about being in a supportive and nonjudgemental environment! I only attend the strength training and yoga/pilates classes which are challenging but can be personalized to your own abilities. I've found that Klass instructors are very friendly, supportive, and knowledgeable. I've noticed a huge different in my core strength since coming to Klass, and want to specifically shout-out Krista's core class for this!