Fitness Center

National Strength Performance Centre

Woonona, Australia

About National Strength Performance Centre

National Strength Performance Centre is a fitness facility located at 355 Princes Hwy, Woonona NSW 2517, Australia.

What to Expect

National Strength Performance Centre is a place to train in the local area. It is open 11 days a week, with the full timetable shown on this page. Membership options, trial passes, and class schedules are best confirmed directly before your first visit.

Amenities & Equipment

3 amenities available
Toilets
Wheelchair accessible entrance
Wheelchair accessible parking

What Our Members Say

4.9
Based on 30 reviews · showing 5
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Powered by GoogleLatest review Dec 2025
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Hani Bench Queen
Dec 2025
My home away from home! Incredible owner and team. Disability & LGBTQ friendly. The home and OG place for ParaPowerlifting. I always feel incredibly welcome at NSPC, it’s a great roomy space and has everything you need f... Read more

My home away from home! Incredible owner and team. Disability & LGBTQ friendly. The home and OG place for ParaPowerlifting. I always feel incredibly welcome at NSPC, it’s a great roomy space and has everything you need for strength training as well as a team with knowledge to back the gains. Definitely one gym to keep in your books to visit when you might be traveling or join when your local to the area.

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Elisha Gaul
Jun 2024

Great gym! Simon is an awesome strength coach who first and foremost wants to know your own goals. Love his programs and trust his knowledge. The gym has a great no ego feel where everyone feels welcome.

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Bianca Wilmott
Jan 2022
One of the best gym I've ever trained at. NSPC is performance and technique focused but also a great community of people. The staff are knowledgeable and really nice and the members are wonderful to train alongside. From... Read more

One of the best gym I've ever trained at. NSPC is performance and technique focused but also a great community of people. The staff are knowledgeable and really nice and the members are wonderful to train alongside. From elite athletes in their sport to everyday people wanting to exercise for better quality of life, NSPC truly is for all walks of fitness. I've been partaking in functional fitness for 8 years now and NSPC is a stand out facility. Owner and coach Simon Bergner really knows what he's doing when it comes to coaching, programming, running a proffessional business and creating a wonderful community of people.

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Sarah Kate
Jul 2020
Simon and Courtney are absolutely incredible and exceptional human beings and coaches. I have worked with Simon for years now and he is phenomenal. He is the perfect amount of flexible, stern, motivational and empatheti... Read more

Simon and Courtney are absolutely incredible and exceptional human beings and coaches. I have worked with Simon for years now and he is phenomenal. He is the perfect amount of flexible, stern, motivational and empathetic, he has endlessly helped me stay on track, or get back on track when needed. I have done powerlifting, body composition and general strength and conditioning with him and had 100% commitment and support to achieve my best in all. I recommend him to anyone and everyone!!

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Lena Reder
Mar 2020
Great gym for strength training with amazing personal trainers. Great new location and facilities in the middle of Bulli. Caters for three generations of my family (72 year old mum, myself and my husband and my 7 year ol... Read more

Great gym for strength training with amazing personal trainers. Great new location and facilities in the middle of Bulli. Caters for three generations of my family (72 year old mum, myself and my husband and my 7 year old in the strong chicks class). Everyone is warmly welcomed and gets a programme tailored to their needs. Highly recommend it for anyone who wants to get healthier and stronger.

Location

355 Princes Hwy, Woonona NSW 2517, Australia

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Frequently Asked Questions

What are the opening hours at National Strength Performance Centre?

Monday: 05:15 to 12:00. Monday: 15:00 to 19:00. Tuesday: 05:15 to 12:00. Tuesday: 15:00 to 19:00. Wednesday: 05:15 to 12:00. Wednesday: 15:00 to 19:00. Thursday: 05:15 to 12:00. Thursday: 15:00 to 19:00. Friday: 05:15 to 12:00. Friday: 15:00 to 19:00. Saturday: 06:30 to 11:00. It is closed on Sunday. Hours come from the gym's Google listing and can change on public holidays.

How is National Strength Performance Centre rated?

National Strength Performance Centre holds 4.9 out of 5 across 30 Google reviews. Read a few of them rather than the average alone, since a single score hides whether people are praising the equipment or the staff.

What facilities does National Strength Performance Centre have?

National Strength Performance Centre lists toilets, wheelchair accessible entrance and wheelchair accessible parking. Facility lists come from the gym's own listing, so confirm anything you are joining specifically for.

Where is National Strength Performance Centre?

National Strength Performance Centre is at 355 Princes Hwy, Woonona NSW 2517, Australia. The map on this page opens directions in your own maps app.

How do I contact National Strength Performance Centre?

You can reach National Strength Performance Centre by phone on +61 2 4231 4883. Membership prices change often and are rarely published in full, so asking directly beats trusting any figure you find elsewhere.