RNS Pilates - Gym in USA, United States

Training one-on-one with Rachel is like working out with Yoda in tights. It's not an easy ride, and she has no interest in smoothing over difficult truths. You'll probably be very sore in whatever your weakest muscle groups are for the first few months, but it will get better. It takes patience and doesn't feel like much work (until it does), but is worth sticking with: I only started feeling a real difference after the first year or so. Now, my body is a very different shape than it was six years ago. A++ would sign up again.

Training with Rachel is amazing. She is very attentive to each student's specific issues. And after each class she follows up with an email suggesting exercises you can do at home. Her space is very clean and well taken care of, and she has a great library as well where you are free to borrow books about pilates and posture. She is easy to talk to and clearly knows a ton. It has totally changed my awareness - the way I sit on the subway, or my desk, and the position I sleep. I highly recommend her to all my friends.