Fitness Center

8rami Asd Ashtanga Yoga and Ayurveda

Roma, Italy

This is one teacher's Ashtanga yoga shala

Before you read the 5.0 rating from 26 people, know what you're buying. 8Rami on Via Felice Anerio in Rome is a small Ashtanga yoga and Ayurveda studio, and almost every review is about a single teacher named Valentina. Google tags it as a yoga studio and fitness center, but the reviews make the real shape clear: this is a personal, low-volume practice space, not a machine floor. A perfect score across 26 people usually means a selective crowd - here it means students who chose one teacher and stayed.

Is a 5.0 suspicious? Not really. With a sample this small and this focused, one disappointed student would drop it to about 4.85. The number isn't the story. The consistency of what people say is.

What the reviews actually describe

The reviews are almost all in Italian and they repeat the same theme: individual attention. A student from May 2024 wrote (translated from Italian): "I found an attentive teacher and a serene environment, free from judgment, where each student is followed during their personal practice in a welcoming space, with different times spread throughout the day." That last detail is useful - the schedule is spread across the day, not crammed into one evening slot.

A February 2025 review (translated from Italian) put it plainly: "If you're looking for a room to practice Ashtanga Yoga, this is the best you'll ever find." An August 2025 student mentioned something the others don't - a yoga retreat: "Valentina passed on all her professionalism during the yoga retreat in a wonderful place near Tuscany." So there's an off-site retreat component if that interests you.

The one English review, from September 2019, matches the Italian ones: "Valentina is a great yoga teacher with individual approach to each trainee. She's focused, prepared and manages everyone with full attendance." A March 2026 review adds a second name - Elisabetta - guiding practice alongside Valentina, so it's not strictly a one-person operation anymore.

Where the voices agree

Every voice lands on the same points: close personal correction, attention to detail, a calm and non-judgmental room. When five independent people use nearly identical language about individual guidance, that's a real pattern, not filler. You're paying for a teacher who watches your alignment, not for a big open gym.

What's missing

No review states a price. None lists class length or how drop-ins versus memberships work. The booking runs through 8rami.it, but the cost of a class or a course is nowhere in these words. If budget matters to you, that's your first phone call: +39 393 105 6708. I won't guess at a number I can't see.

There's also nothing here for someone wanting weights, cardio machines, or a fitness_center in the gym sense - despite that Google tag. Every reviewer is talking about mat practice under supervision.

Who it's not for

Anyone who wants an anonymous, come-and-go gym floor. This is guided Ashtanga with a named teacher and a small room. If you dislike being corrected mid-pose, or you want to train alone with headphones on, this isn't your place. If you want careful, individual instruction and a quiet environment, the reviews are unusually consistent that you'll get exactly that.

FAQ

Is 8Rami a gym or a yoga studio?

It's a small Ashtanga yoga and Ayurveda studio in Rome. Google adds a fitness_center tag, but every review describes supervised mat practice under a teacher, not machine or weight training.

Why is the rating a perfect 5.0?

Because it's a small, self-selected group of committed students - 26 people who chose this teacher. With a sample that size, a single bad review would only pull it to around 4.85, so treat the number as a sign of a loyal core, not proof of universal quality.

How much does a class cost?

No review states a price, and booking goes through 8rami.it. Call +39 393 105 6708 to confirm class prices and schedule before you commit.

What Our Members Say

5.0
Based on 26 reviews · showing 5
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+22
Powered by GoogleLatest review Mar 2026
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Valentina Berdini
Mar 2026
Ho iniziato a praticare Ashtanga da novembre, dopo un bel periodo di fermo. Valentina ed Elisabetta mi stanno guidando passo passo senza forzare, facendo attenzione ai dettagli e soprattutto facendomi riscoprire il bello... Read more

Ho iniziato a praticare Ashtanga da novembre, dopo un bel periodo di fermo. Valentina ed Elisabetta mi stanno guidando passo passo senza forzare, facendo attenzione ai dettagli e soprattutto facendomi riscoprire il bello di questa pratica. E' un piacere andare in shala e non potrei essere più felice di questa esperienza.

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Sofia Stella
Aug 2025
Valentina, insieme alla sua collaboratrice, ci hanno fatto sentire subito nel posto giusto. Io e il mio compagno volevamo essere seguiti durante la pratica dopo alcune pratiche eseguite a casa in autonomia. Non potevamo... Read more

Valentina, insieme alla sua collaboratrice, ci hanno fatto sentire subito nel posto giusto. Io e il mio compagno volevamo essere seguiti durante la pratica dopo alcune pratiche eseguite a casa in autonomia. Non potevamo scegliere di meglio! Sono molto disponibili e Valentina ci ha trasmesso tutta la sua professionalità anche durante il ritiro yoga in un luogo meraviglioso vicino la Toscana, da rifare!

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Valeria Bruschi
Feb 2025
Ti basta entrare nella sala per scaricare le tensioni della vita quotidiana e respirare una ventata di benessere. Valentina è un'insegnante molto preparata, precisa e accogliente; riesce a trasmettere la sua passione con... Read more

Ti basta entrare nella sala per scaricare le tensioni della vita quotidiana e respirare una ventata di benessere. Valentina è un'insegnante molto preparata, precisa e accogliente; riesce a trasmettere la sua passione con assertività e dolcezza. Con la sua professionalità ha contribuito a creare un ambiente di rispetto e gentilezza reciproca. Se state cercando una sala in cui praticare Ashtanga Yoga, questa è la migliore che potrete mai trovare!

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Carlotta Filippini
May 2024
Ho avuto la fortuna di conoscere 8Rami e la maestra Valentina durante la Pandemia e da quel momento, la pratica dell'Ashtanga yoga è l'unica cosa che riesce a farmi alzare presto la mattina, sia con il caldo che con la p... Read more

Ho avuto la fortuna di conoscere 8Rami e la maestra Valentina durante la Pandemia e da quel momento, la pratica dell'Ashtanga yoga è l'unica cosa che riesce a farmi alzare presto la mattina, sia con il caldo che con la pioggia a dirotto. Questo perché ho trovato un'insegnante attenta e un ambiente sereno, libero dal giudizio, dove ogni allievo è seguito durante la sua pratica personale in uno spazio accogliente, con diversi orari distribuiti durante la giornata. Se ho capito qualcosa in questi anni, è che lo yoga è molto più di posizioni e movimento e a Valentina non manca certo l'esperienza per insegnarlo a noi allievi con passione, trasmettendo con generosità il suo sapere. Consiglio, a tutti coloro che sono curiosi di affacciarsi al mondo dell'Ashtanga Yoga, di affidarsi a 8Rami e a chi la rappresenta, perché di certo troveranno casa, un posto dove prendersi cura di sè per mezzo di questa antica pratica.

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Zuzanna Skoczylas
Sep 2019

Valentina (8rami) is a great yoga teacher with individual approach to each trainee. She's focused, prepared and manages everyone with full attendance. I can recommend her yoga school with all my heart.

Location

Viale Arrigo Boito, 56, 00199 Roma RM, Italy

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Frequently Asked Questions

How is 8rami Asd Ashtanga Yoga and Ayurveda rated?

8rami Asd Ashtanga Yoga and Ayurveda holds 5 out of 5 across 26 Google reviews. Read a few of them rather than the average alone, since a single score hides whether people are praising the equipment or the staff.

Where is 8rami Asd Ashtanga Yoga and Ayurveda?

8rami Asd Ashtanga Yoga and Ayurveda is at Viale Arrigo Boito, 56, 00199 Roma RM, Italy. The map on this page opens directions in your own maps app.

How do I contact 8rami Asd Ashtanga Yoga and Ayurveda?

You can reach 8rami Asd Ashtanga Yoga and Ayurveda by phone on +39 393 105 6708 and through its own website, linked at the top of this page. Membership prices change often and are rarely published in full, so asking directly beats trusting any figure you find elsewhere.