One Up Fitness is a fitness facility located at 22 Commercial Rd, Umtentweni, Port Shepstone, 4235, South Africa.
One Up Fitness is a place to train in the local area. It is open 11 days a week, with the full timetable shown on this page. Membership options, trial passes, and class schedules are best confirmed directly before your first visit.
Have been gyming there for 2 years. Best gym ever and the gym owner Selvan works out a progam for you ever day.
Sylvan is very helpful. It's been a number of years since I trained and he's making sure I do it properly and don't hurt myself.
The best gym on the South Coast. Selvan is not just a trainer, but a true gentleman and a friend to everyone who attends his gym. Highly recommended whether you're a beginner or even an experienced gym goer.
I recently visited One Up Fitness and I must say, this gym has exceeded all my expectations. From the moment I walked in, I could see that it is well organized and equipped with top-notch fitness facilities. The layout is thoughtful and efficiently designed, making it easy to navigate and utilize all the different areas of the gym. What truly sets One Up Fitness apart is the owner, Selvan. He is not only a friendly and approachable individual but also a well-built trainer who truly embodies fitness. Selvan's dedication and passion for helping others achieve their fitness goals is truly inspiring. He leads by example, providing the perfect role model for anyone looking to get in shape. Selvan's expertise and personalized approach make every workout session highly effective and enjoyable. He takes the time to understand each individual's unique needs and tailors workouts accordingly, ensuring maximum results. His guidance and motivation will keep you pushing forward, even when you would feel like giving up. Under Selvan's supervision, progress becomes inevitable. I cannot recommend One Up Fitness enough. If you're looking for a gym in this area that is well organized, equipped with top-notch facilities, and has an exceptional owner and trainer like Selvan, then this is the place for you.
AMAZING small gym. The Instructor Is a big help. Each day of the week it's different set off training And every week it changes if you have a problem or struggling to do certain set he will change it. Even if the gym is full the instructor gets to every person to assist.The equipment is always sanitized.
Monday: 04:00 to 12:00. Monday: 15:00 to 19:00. Tuesday: 04:00 to 12:00. Tuesday: 15:00 to 19:00. Wednesday: 04:00 to 12:00. Wednesday: 15:00 to 19:00. Thursday: 04:00 to 12:00. Thursday: 15:00 to 19:00. Friday: 04:30 to 12:00. Friday: 15:00 to 19:00. Saturday: 06:30 to 09:30. It is closed on Sunday. Hours come from the gym's Google listing and can change on public holidays.
One Up Fitness holds 4.8 out of 5 across 14 Google reviews. Read a few of them rather than the average alone, since a single score hides whether people are praising the equipment or the staff.
One Up Fitness lists toilets, wheelchair accessible entrance and wheelchair accessible parking. Facility lists come from the gym's own listing, so confirm anything you are joining specifically for.
One Up Fitness is at 22 Commercial Rd, Umtentweni, Port Shepstone, 4235, South Africa. The map on this page opens directions in your own maps app.
You can reach One Up Fitness by phone on +27 78 480 0868. Membership prices change often and are rarely published in full, so asking directly beats trusting any figure you find elsewhere.
Before you go