Czerwony Smok Sekcja Wągrowiec

Wągrowiec, Poland

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4.9/ 5

13 reviewsBased on a small sample

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About Czerwony Smok Sekcja Wągrowiec

Looking to train in Wągrowiec, Poland? Czerwony Smok Sekcja Wągrowiec is one of the local options, located at Aleja Jana Pawła II 7, 62-100 Wągrowiec, Poland.

What Our Members Say

4.9

Based on 13 reviews · showing 5

dominika michalska

Oct 2020

Great atmosphere, I recommend it ❤️!

Jarosław Szkutnicki

Feb 2020

Great atmosphere

Ada

Jan 2020

a place for real tough guys, family atmosphere

łukasz Polimirski

Dec 2018

Maciek and Dominik are doing a nice job. A special mini community was established, which willingly accepts new members. It gives an old bone, young relief, everyone can handle it

Krzysztof Piotrowski

Nov 2018

I would highly recommend

Location

Aleja Jana Pawła II 7, 62-100 Wągrowiec, Poland

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Kit for your first session

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Amazon Essentials Men's Active Quick-Dry Tech Stretch T-Shirt (opens on Amazon in a new tab)Moisture-wicking short sleeve around $16. The cheap end of kit that still survives repeated washing, which is the actual test for something worn three times a week.
Amazon Essentials Men's Athletic Training Shorts, 7 inch inseam (opens on Amazon in a new tab)Woven stretch shorts with a 7 inch inseam, around $14. Short enough not to catch on a bench, long enough for most people to squat in without thinking about it.
Amazon Essentials Women's Active Total Train Gym Leggings (opens on Amazon in a new tab)Amazon lists these as its overall pick in the category. High-rise gym leggings at a price where owning two pairs is realistic.
Amazon Essentials Women's Medium Support Racerback Sports Bra (opens on Amazon in a new tab)Medium support, racerback, around $20. Medium covers lifting and machines; running and plyometrics want high support instead.
Hydro Flask 32 oz Wide Mouth, Flex Lid (opens on Amazon in a new tab)Insulated 32 oz stainless, wide mouth so ice actually fits. The one item on this list that gets used every session regardless of what you train.
Harbinger Padded Cotton Lifting Straps, 21.5 inch pair (opens on Amazon in a new tab)For deadlifts and rows where grip fails before the back does. 4.6 stars across roughly 30,000 ratings, which is about as settled as a verdict on a $15 item gets.

Prices and availability are accurate as of the time this page was published and can change. What the retailer shows at checkout is what applies.

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