Friendly, knowledgeable staff. All ages & fitness levels will feel comfortable here. Great pool facilities! Also Access to more then just this 1 gym location.

Steve Bowman

Jun 2020

Great place for a good workout and friendly staff

Samanther Mckeon

Feb 2020

Super friendly supportive staff

Richard Sherwood

Oct 2019

Many types of trainning equipment ang all in working order.Gym kept clean always. Instructors pleasant and know their stuff.

Adam Minett

Apr 2019

Clean tidy and friendly environment with great staff. Cost is very attractive and amenities are plentiful with a range of gyms and pools to be used at your need.

Location

6 Layard St, Goodna QLD 4300, Australia

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Kit for your first session

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Amazon Essentials Men's Active Quick-Dry Tech Stretch T-Shirt (opens on Amazon in a new tab)Moisture-wicking short sleeve around $16. The cheap end of kit that still survives repeated washing, which is the actual test for something worn three times a week.
Amazon Essentials Men's Athletic Training Shorts, 7 inch inseam (opens on Amazon in a new tab)Woven stretch shorts with a 7 inch inseam, around $14. Short enough not to catch on a bench, long enough for most people to squat in without thinking about it.
Amazon Essentials Women's Active Total Train Gym Leggings (opens on Amazon in a new tab)Amazon lists these as its overall pick in the category. High-rise gym leggings at a price where owning two pairs is realistic.
Amazon Essentials Women's Medium Support Racerback Sports Bra (opens on Amazon in a new tab)Medium support, racerback, around $20. Medium covers lifting and machines; running and plyometrics want high support instead.
Hydro Flask 32 oz Wide Mouth, Flex Lid (opens on Amazon in a new tab)Insulated 32 oz stainless, wide mouth so ice actually fits. The one item on this list that gets used every session regardless of what you train.
Harbinger Padded Cotton Lifting Straps, 21.5 inch pair (opens on Amazon in a new tab)For deadlifts and rows where grip fails before the back does. 4.6 stars across roughly 30,000 ratings, which is about as settled as a verdict on a $15 item gets.

Prices and availability are accurate as of the time this page was published and can change. What the retailer shows at checkout is what applies.

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