is a fitness facility located at 17 S Greenbush Rd, Orangeburg, NY 10962, USA.
is located at 17 S Greenbush Rd, Orangeburg, NY 10962, USA.
| Day | Open | Close |
|---|---|---|
| Sun | 09:00 | 11:00 |
| Mon | 05:30 | 13:30 |
| Mon | 15:30 | 19:30 |
| Tue | 05:30 | 13:30 |
| Tue | 16:30 | 19:30 |
| Wed | 05:30 | 13:30 |
| Wed | 15:30 | 19:30 |
| Thu | 05:30 | 13:30 |
| Thu | 16:30 | 19:30 |
| Fri | 05:30 | 13:30 |
| Fri | 15:30 | 18:30 |
| Sat | 09:00 | 11:00 |
I had a great experience training with coach Chaya. She is very professional, patient, and attentive. She helped me refine my snatch technique with very accurate corrections and made sure to give personal attention to ev...
Took my first class this past week and the coach and fellow class members could not be better. Very unassuming, everyone had varying levels of fitness, super friendly and fun place to work out. Looking forward to making...
CrossFit Rockland is a fantastic gym with even better coaching. The programming is smart the atmosphere is friendly and the coaching is amazing. Each coach goes above and beyond to make sure everyone feels confident safe...
Was a drop in for the day and I have to say coach Rommel was awesome. I was prepared to take it easy and go through the motions. However, he had other plans. He corrected my form, pushed me on weights and gave me the mot...
I really enjoyed my CrossFit session with Coach Chaya! It’s been a while since I’ve done a class, but she made me feel so welcomed and encouraged. Great workout and awesome atmosphere!