Fitness Center

Ideal Personal Training Room

Yokohama, Japan

About Ideal Personal Training Room

Ideal Personal Training Room is a fitness facility located at Japan, 〒227-0043 Kanagawa, Yokohama, Aoba Ward, Fujigaoka, 2-chōme−37−3 メゾン藤が丘 103号室.

What to Expect

Ideal Personal Training Room is a place to train in the local area. It is open 7 days a week, with the full timetable shown on this page. Membership options, trial passes, and class schedules are best confirmed directly before your first visit.

What Our Members Say

4.8
Based on 67 reviews · showing 5
K
m
+63
Powered by GoogleLatest review Feb 2026
p
poppins
Feb 2026
I've been going once a month for six months now. Before coming here, I was working out on my own at a non-personal gym, but I couldn't really see any results. At this gym, they adjust my form and load to suit my physical... Read more

I've been going once a month for six months now. Before coming here, I was working out on my own at a non-personal gym, but I couldn't really see any results. At this gym, they adjust my form and load to suit my physical condition, so I can keep going even when I'm tired. I can see changes in my posture and body shape, and I'm so happy! ✊️I look forward to continuing to work with you.

押元啓介
Dec 2025
I've been going there for over a year. The trainers are very attentive and supportive every time I train. I'm not good at sticking to workouts, so I think the reason I've been able to keep it up for so long is because I'... Read more

I've been going there for over a year. The trainers are very attentive and supportive every time I train. I'm not good at sticking to workouts, so I think the reason I've been able to keep it up for so long is because I'm satisfied with that. You can choose from a variety of training sessions per month, and they're flexible about changing dates and times. I think the pricing is more reasonable than other personal gyms, so if you're interested in personal gyms but are still considering it, I recommend you try it out at least for a trial period.

えなが
Apr 2025
Thank you for your continued support. I'm not very good at physical exercise, but thanks to your precise guidance, I've been able to continue coming. You always carefully listen to how I'm feeling, so I can receive tra... Read more

Thank you for your continued support. I'm not very good at physical exercise, but thanks to your precise guidance, I've been able to continue coming. You always carefully listen to how I'm feeling, so I can receive training that's tailored to my needs each day. When I tell you which area I want to focus on, you immediately add training exercises specifically for that area, and I'm always grateful for your flexible approach. Although it's a room in an apartment building, it doesn't feel cramped, and I can train comfortably. I'll continue to rely on you for my weight loss and health goals. Thank you.

m
m s
Aug 2024
Thank you for your continued support. The gym is close to the station, easy to get to, and has a stylish atmosphere that makes it easy for women to come too! They teach you each exercise carefully and check your form whi... Read more

Thank you for your continued support. The gym is close to the station, easy to get to, and has a stylish atmosphere that makes it easy for women to come too! They teach you each exercise carefully and check your form while you do it, so you can really feel the results. They also discuss how you want to build your body and we can proceed according to a plan, so anyone can come with peace of mind!

K
KANAE m
Feb 2024
Having turned 30, I decided I wanted to maintain a toned physique, so I started attending classes four times a month for 60 minutes each, and it's been about 10 months now. On my trial day, they assessed my muscle struc... Read more

Having turned 30, I decided I wanted to maintain a toned physique, so I started attending classes four times a month for 60 minutes each, and it's been about 10 months now. On my trial day, they assessed my muscle structure, balance, and habits, and I started training immediately after officially joining. The training is always taught carefully, and at first, I experienced intense muscle soreness, which made me feel like it was really working. Now that I've gotten used to it, the intensity and frequency of muscle soreness have decreased, but I can definitely feel the tightening in the areas I'm particularly focused on, and I feel like my body is less prone to weight gain and I can lose weight more easily even if I overeat! I want to continue training to maintain a beautiful and healthy posture and body. They have a wide variety of training machines and equipment, and it feels like they offer many menus tailored to individual body goals and needs. In fact, they conduct interviews at the beginning of your membership and at appropriate times to understand your goals and any concerns you may have. Also, if I proactively tell them, "I want to train this area more," they incorporate it into the training program, which I think is a unique advantage of a personal gym. They always ask about my physical condition before each training session, so I feel at ease, and the training itself is fun and relaxed, making the time fly by. The gym itself is very clean, and they have flowers and aromatherapy that change every month. Personal gyms might seem intimidating, but this one is homey, the trainers are easy to talk to and fun, and they are knowledgeable and experienced, so I feel comfortable going there. Reservations are made all at once each month for the following month, but they are flexible and accommodating of last-minute changes, which I appreciate. If my wallet allows, haha, I'd love to keep going!

Location

Japan, 〒227-0043 Kanagawa, Yokohama, Aoba Ward, Fujigaoka, 2-chōme−37−3 メゾン藤が丘 103号室

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Frequently Asked Questions

What are the opening hours at Ideal Personal Training Room?

Sunday: 09:00 to 21:00. Monday: 09:00 to 21:00. Tuesday: 09:00 to 21:00. Wednesday: 09:00 to 21:00. Thursday: 09:00 to 21:00. Friday: 09:00 to 21:00. Saturday: 09:00 to 21:00. Hours come from the gym's Google listing and can change on public holidays.

How is Ideal Personal Training Room rated?

Ideal Personal Training Room holds 4.8 out of 5 across 67 Google reviews. Read a few of them rather than the average alone, since a single score hides whether people are praising the equipment or the staff.

Where is Ideal Personal Training Room?

Ideal Personal Training Room is at Japan, 〒227-0043 Kanagawa, Yokohama, Aoba Ward, Fujigaoka, 2-chōme−37−3 メゾン藤が丘 103号室. The map on this page opens directions in your own maps app.

How do I contact Ideal Personal Training Room?

You can reach Ideal Personal Training Room through its own website, linked at the top of this page. Membership prices change often and are rarely published in full, so asking directly beats trusting any figure you find elsewhere.

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