The Balanced Blonde Mobile Pilates and Yoga in Frenchs Forest, Australia shows a perfect 5.0 from 9 reviews, and every one of its five written reviews centers on the same instructor, Jana, who offers both group Pilates classes and private, in-home one-on-one sessions.

A Detailed Account of In-Home Recovery Work

Deborah Midle's review focuses on the private, at-home option specifically: "I've been receiving private one-on-one lessons at my home for several months now and it has been transformational for my body. I had some injuries in the past which prevented me from going to regular group classes. She is always very professional and knowledgeable, yet warm and friendly." That specific detail - an at-home option existing precisely because past injuries made regular group classes inaccessible - is worth knowing about directly if a physical limitation has kept you from a standard studio setting elsewhere.

A Detailed Account of Personalized Group Instruction

Rebecca Warren's review focuses on the group format instead: "The group Pilates classes are fantastic. Jana is a great instructor - friendly, knowledgeable and encouraging. Her teaching is personalised and attentive, she gives assistance and feedback to each member of the group to ensure the postures are working for them." Perrine Mignot's review reinforces the same theme independently: "She took care of every one of us and made sure every pose was correct. She adapted her classes according to the level in the room and it was a great workout." Two separate reviewers, both specifically describing individualized attention within a group setting, is a consistent, credible pattern.

A First-Timer's Detailed, Physical Account

Danielle Hanrahan's review describes a genuinely new experience: "Jana was such a beautiful teacher and guide in my first experience of Pilates. I attended a group lesson with her and felt more grounded and physically pushed, awakening muscles I didn't know were there. I would highly recommend her teachings and body wisdom." That specific, physical description - awakening muscles she didn't know existed - is a concrete, sensory account of a genuinely challenging first class.

Consistent Confirmation From a Regular Attendee

Sarah Coggles's review adds a final, consistent confirmation: "Jana is a friendly and attentive teacher who always leads a varied and interesting practice. Her group classes cater to various levels and I've always really enjoyed attending."

What's Missing

No review states session or class pricing, for either the group classes or the private in-home option. Nothing describes the group class location or capacity in detail. The most recent written review is from March 2018, several years old now.

Who It's Not For

Anyone who needs current pricing or scheduling information, since the written record stops in 2018. Anyone specifically looking for a large studio setting rather than either small group classes or private in-home sessions.

71 The Esplanade, Frenchs Forest NSW 2086, Australia. The phone number is +61 426 039 171. Open Sunday and Saturday 10:00-19:00, Monday through Thursday 07:30-19:00, Friday 07:30-16:30.

FAQ

Who is the instructor?

Jana, named directly and consistently across every one of the five written reviews as both technically skilled and personally attentive.

Is private, in-home instruction available?

Yes, according to at least one reviewer specifically, who describes ongoing private one-on-one sessions at her own home.

Is it good for people with past injuries?

Yes, according to at least one reviewer specifically, who found the private in-home option accessible after injuries had prevented her from attending regular group classes elsewhere.

Do group classes accommodate different skill levels?

Yes, according to multiple reviewers, who specifically describe Jana adapting classes to the range of levels present in the room.

What Our Members Say

5.0
Based on 9 reviews · showing 5
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Powered by GoogleLatest review 8 years ago
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Deborah Midle
8 years ago
I've been receiving private 1-on-1 lessons at my home for several months now and it has been transformational for my body. I had some injuries in the past which prevented me from going to regular group classes. She is al... Read more

I've been receiving private 1-on-1 lessons at my home for several months now and it has been transformational for my body. I had some injuries in the past which prevented me from going to regular group classes. She is always very professional and knowledgeable, yet warm and friendly. Highly recommended!

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Rebecca Warren
8 years ago
The group Pilates classes are fantastic. Jana is a great instructor - friendly, knowledgeable and encouraging. Her teaching is personalised and attentive, she gives assistance and feedback to each member of the group to... Read more

The group Pilates classes are fantastic. Jana is a great instructor - friendly, knowledgeable and encouraging. Her teaching is personalised and attentive, she gives assistance and feedback to each member of the group to ensure the postures are working for them. Highly recommend!

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Danielle Hanrahan
8 years ago
Jana was such a beautiful teacher and guide in my first experience of Pilates. I attended a group lesson with her and felt more grounded and physically pushed, awakening muscles I didn’t know were there. I would highly r... Read more

Jana was such a beautiful teacher and guide in my first experience of Pilates. I attended a group lesson with her and felt more grounded and physically pushed, awakening muscles I didn’t know were there. I would highly recommend her teachings and body wisdom.

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Perrine Mignot
8 years ago
I went to Jana's group classes and really enjoyed it. She took care of every one of us and made sure every pause was correct. She adapted her classes according to the level in the room and it was a great workout. Highly... Read more

I went to Jana's group classes and really enjoyed it. She took care of every one of us and made sure every pause was correct. She adapted her classes according to the level in the room and it was a great workout. Highly recommended!

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Sarah Coggles
8 years ago

Jana is a friendly and attentive teacher who always leads a varied and interesting practice. Her group classes cater to various levels and I’ve always really enjoyed attending. Highly recommend!

Location
71 The Esplanade, Frenchs Forest NSW 2086, Australia
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