The MVMT Lab - Gym in Denton, United States

I joined The MVMT Lab a year ago based on a recommendation from a friend. I had never done Crossfit before, so I was a little unsure of what to expect, but quickly became obsessed! The one on one sessions when I started were informative & helped me ease into what the classes might be like. The coaches explain & demonstrate each moment in every class, so you know exactly how to perform each movement effectively & safely. My work has me gone for sometimes months at a time, but Jason is very accommodating with my crazy schedule. My favorite part of The MVMT Lab is the people. No matter how long it's been since I've gone to a class, everyone makes me feel like it's been no time at all. I have made some great friendships since joining. If you've been debating joining The MVMT Lab, do it! You won't regret it!

I didn't understand the significance of fitness as something I needed in my everyday life, until I joined the MVMT Lab. I've never been a member of a gym/ box before, and was very afraid to join -- it took me over three months to convince myself. Now, as a member for two years, I can securely say that while I joined to better my own health and wellness, I stayed for the community. One of the best things about our gym is the way in which every movement, workout, or routine can be modified to meet your body - wherever it may be - as long as you show up! So thankful for this space + community and cannot imagine what my life would be like without it.

The MVMT lab is a great and welcoming place to workout at. The coaches are awesome and knowledgable. They are great about encouraging you and pushing you to be the best you can. The times available are great to be able to attend. The members are super nice and welcoming as well.

This gym is amazing! I usually have trouble sticking to a gym because I never feel quite at home. This gym completely changed that! After 6 months here, I'm still amazed by the quality of the people and workouts alike. I love how the workouts are always challenging but I never feel intimidated. The coaches and members are approachable and supportive, creating a community like no other! It's the best!

I really enjoyed my time at CrossFit Gonzo! The owner and head coach Jason is a masterful programmer and each coach is gifted in their own unique way. The class sizes are small and friendly, and the equipment is top of the line. 10/10 recommend.