The Strength Lab - Gym in Wilmington, United States

Wilmington, United States

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5.0/ 5

6 reviewsBased on a small sample

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About The Strength Lab - Gym in Wilmington, United States

The Strength Lab - Gym in Wilmington, United States offers a place to work out in Wilmington, United States, located at 160 Park Dr, Wilmington, OH 45177, USA.

What Our Members Say

5.0

Based on 6 reviews · showing 5

Christian Stubbs

Jun 2019

Cindy Beeler

Jun 2019

Ohio Bowhunter

May 2019

This ain't no pretty, shiny, big chain, fitness spa. It's made of hard work, blood, sweat, vomit, iron, and attitude. Not for the meek or wannabes that spend most of their gym time on social media.

Joe Entrekin

Dec 2017

Eric Mersch

Oct 2017

Great place to train for athletes looking to get an edge on their competition, and knowledgeable training staff that will help get you to the next level

Location

160 Park Dr, Wilmington, OH 45177, USA

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Kit for your first session

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Amazon Essentials Men's Active Quick-Dry Tech Stretch T-Shirt (opens on Amazon in a new tab)Moisture-wicking short sleeve around $16. The cheap end of kit that still survives repeated washing, which is the actual test for something worn three times a week.
Amazon Essentials Men's Athletic Training Shorts, 7 inch inseam (opens on Amazon in a new tab)Woven stretch shorts with a 7 inch inseam, around $14. Short enough not to catch on a bench, long enough for most people to squat in without thinking about it.
Amazon Essentials Women's Active Total Train Gym Leggings (opens on Amazon in a new tab)Amazon lists these as its overall pick in the category. High-rise gym leggings at a price where owning two pairs is realistic.
Amazon Essentials Women's Medium Support Racerback Sports Bra (opens on Amazon in a new tab)Medium support, racerback, around $20. Medium covers lifting and machines; running and plyometrics want high support instead.
Hydro Flask 32 oz Wide Mouth, Flex Lid (opens on Amazon in a new tab)Insulated 32 oz stainless, wide mouth so ice actually fits. The one item on this list that gets used every session regardless of what you train.
Harbinger Padded Cotton Lifting Straps, 21.5 inch pair (opens on Amazon in a new tab)For deadlifts and rows where grip fails before the back does. 4.6 stars across roughly 30,000 ratings, which is about as settled as a verdict on a $15 item gets.

Prices and availability are accurate as of the time this page was published and can change. What the retailer shows at checkout is what applies.

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