CrossFit SPS Brookvale is a fitness facility located at 20 Wattle Rd, Brookvale NSW 2100, Australia.
CrossFit SPS Brookvale offers a space to work out in the local area. Membership options and current opening hours are best confirmed directly before your first visit.
The place is clean and well maintained.
This place has literally changed my life! I hadn't done much exercise over the last 20 years (!) and won a trial. I went (with trepidation) and loved it! The coaches scale exercises for me so I can still work hard, but at my own level and safely. Every day there is something new on and I love the variety that offers. I feel better, look better and have so much more energy. I feel appreciative of this place every day!
I love training here. Really high quality coaches who are able to focus on each individual in the class, make sure they're moving properly and movements are scaled as needed. I also love the focus on mobility with a quality warmup before the workout and then stretching after. The gym is also full of quality people in the classes who support and encourage each other. Can't recommend highly enough.
A great atmosphere and phenomenal coaches that know there stuff ! Looking to get fit whilst having fun this is definitely the place for you!
Best coaches on the Northern Beaches who I can also call my friends. The team go above and beyond to help you reach your goals small or big. Crossfit may look intimidating but if you find a box like mine you will never look back. Its been my home away from home for nearly 2 years and I wouldn't train anywhere else!