Hardingstone Yoga For Beginners Class Northampton is a fitness facility located at 1 High St, Upton, Northampton NN5 4EN, UK.
Hardingstone Yoga For Beginners Class Northampton is a place to train in the local area. It is open 5 days a week, with the full timetable shown on this page. Membership options, trial passes, and class schedules are best confirmed directly before your first visit.
I really love this class and have been going just over a year. Elena is a nurturing yoga teacher who creates a safe, supportive, and judgment-free environment where students feel seen, heard, and cared for, ensuring the class is accessible to all bodies. She prioritises a student's presence and emotional well-being, ensuring that students feel welcome, respected, and comfortable enough to relax into the moment. She always notices when a student is struggling or needs a change in pace and greets students by name, and always remembers their specific needs or injuries. I highly recommend this class and it's something I always look forward to and make time for each week. It's perfect for stress relief and strengthening your mind and body through physical postures, breathwork, and meditation.
I love the yoga class. Other classes can feel intimidating if you are beginner but Elena, and the whole class, are really friendly and welcoming.
Elena is such an amazing yoga teacher. She guides you so well in each class, even personally where she can and encourages you to achieve more. The yoga class is so friendly and inclusive in a lovely setting. The relaxation with extra touches at the end is just perfect and you have all the yoga props you need. I really recommend you try her classes.
I love Elena’s weekly yoga class. Not only is there always a warm welcome but she takes care of all of us throughout her session checking in on us and making sure we get the most out of the yoga class. The yoga itself is therapeutic and can also be a challenge but this only brings more satisfaction when you’ve done it! Elena’s ability is incredible and you really are learning from a master! Every care and consideration has been made to make this yoga class comfortable and relaxing and I have definitely seen improvements to my core strength and body posture! It’s a highlight of my week!
My partner and I started yoga with Elena last summer (2023). We both suffer with arthritis in our hips. Since joining we have noticed a significant improvement in movement, flexibility and pain. Elena is a very kind and generous teacher who is very willing to help with any individual requirements. The classes are welcoming, friendly and fun and we cannot recommend enough! Karen & Dan