Vine Wellness is a fitness facility located at 265 Main Rd, Paarl, Cape Town, 7646, South Africa.
Vine Wellness is a place to train in the local area. It is open 7 days a week, with the full timetable shown on this page. Membership options, trial passes, and class schedules are best confirmed directly before your first visit.
Absolutely love the reformer & barre classes. Challenging, fun and so rewarding. The instructor is amazing and always so supportive🌸✨
Vine Wellness has been such a beautiful addition to my wellness journey. I’ve had the opportunity to do both Reformer Pilates and Barre with Keren, and what I appreciate most is that it has never felt like a space where the goal is simply to push your body harder. Keren creates an environment where you are encouraged to build a better relationship with your body while discovering just how strong it can become. She is incredibly patient with where I am in my journey, while still knowing exactly when to challenge me. In such a short space of time, I’ve been able to grow, get stronger, surprise myself, and sometimes completely fail at something, without ever feeling like I’ve failed. There is something really special about being able to challenge yourself in a space that feels affirming, safe and genuinely fun. Keren somehow manages to make you feel supported while simultaneously making your muscles question every life choice that brought you there. 😂 Vine Wellness has become a place where I can show up exactly as I am, work towards becoming stronger, and actually enjoy the process. Keren is absolutely lovely, and I couldn’t recommend her or Vine Wellness enough. 🤍
I learned about this studio via social media and have been to 5 sessions so far, mostly barre with a mix of reformer pilates and I’m really enjoying it! The studio has such a calm and tranquil atmosphere which makes the sessions really enjoyable. Keren, the instructor, is warm, gentle and so knowledgeable. I especially love that she uses tactile cues to help you adjust your body and get the movements right. It makes such a difference when you are learning and trying to really understand the movements. Keren's Vine Wellness studio is such a lovely addition to Paarl. Really happy I found this studio!
Joining this studio has honestly been one of the best things I’ve done for myself. ❤️ From my very first class, I felt so welcomed and comfortable. There is something really special about being in an all-ladies studio where everyone is there to support each other, without judgement or pressure. It has quickly become a place where I look forward to going — not only to work on my body, but also to clear my mind and feel good about myself. Keren is truly wonderful. She has such a warm, encouraging and genuine way of teaching. She pushes you when you need it, but also makes you feel capable and supported. You can feel how much she cares about the women who walk through her doors, and that makes such a difference. I’ve really enjoyed the Reformer Pilates classes, and I love that Keren also offers Barre and Yoga. Each class is different, challenging and enjoyable, and I always leave feeling stronger, happier and more energised than when I arrived. It’s more than just a place to exercise — it feels like a little community and a space where women can come to invest in themselves. I’m so grateful I found this studio and Keren, and I honestly couldn’t recommend it more. 💕✨ If you’re thinking about joining, do it! You won’t regret it.
The best decision I made was to trial this class and subsequently have become a member. The studio is welcoming and beautiful, the classes are small, personal and fun. At no point have I felt overwhelmed or intimidated in the class, even as a beginner. Thank you Keren for creating this beautiful space.
Sunday: 08:00 to 12:00. Monday: 08:00 to 20:00. Tuesday: 08:00 to 20:00. Wednesday: 09:00 to 20:00. Thursday: 08:00 to 20:00. Friday: 08:00 to 13:00. Saturday: 07:00 to 12:00. Hours come from the gym's Google listing and can change on public holidays.
Vine Wellness holds 5 out of 5 across 8 Google reviews. Read a few of them rather than the average alone, since a single score hides whether people are praising the equipment or the staff.
Vine Wellness lists parking, toilets and suitable for children. Facility lists come from the gym's own listing, so confirm anything you are joining specifically for.
Vine Wellness is at 265 Main Rd, Paarl, Cape Town, 7646, South Africa. The map on this page opens directions in your own maps app.
You can reach Vine Wellness by phone on +27 61 152 2383 and through its own website, linked at the top of this page. Membership prices change often and are rarely published in full, so asking directly beats trusting any figure you find elsewhere.
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