Art of Living Center - M Basavaiah College, Nagarabhavi

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Art of Living Center - M Basavaiah College, Nagarabhavi

  • Bangalore Development Authority Complex, 59A/85, 1E Main Rd, M Basavaiah College, Near, 2, Block, Kandhaya Nagar, 2nd Stage, Naagarabhaavi, Bengaluru

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

News

2020-04-04 14:53:38
TSMA Elmwood Park
Just posted a photo @ Tiger Schulmann's Martial Arts https://t.co/f7fJQ2JZnQ
2020-03-30 14:39:49
TSMA Elmwood Park
Check them out just like you would a library book. We will be here from 5pm to 6pm. @ Tiger Schulmann's Martial Arts https://t.co/KL1G11L4QV
2020-03-22 14:21:19
TSMA Elmwood Park
As a family we must stick together during difficult times. Let us know what you've been up to. Email : elmwoodpark… https://t.co/0n8STDBKRU
2020-03-20 14:15:22
TSMA Elmwood Park
Go to https://t.co/DD5fF8HXQD now and follow our free home workouts with the family! Let us know what you think.… https://t.co/a8iWQ9SrF1
2020-03-16 19:45:33
TSMA Elmwood Park
Thank you for the cooperation and understanding you have shown as we’ve adjusted our classes and cleaning procedure… https://t.co/uWj1PRlSXr
2020-03-13 00:47:41
TSMA Elmwood Park
This is a temporary schedule that we will be following starting this Saturday, March 14th into next week. As a prec… https://t.co/RhxyDZ5GVS
2020-02-01 00:24:31
TSMA Elmwood Park
The Tiger Schulmann’s Karate Cubs preschool program is the perfect choice for your preschooler. Our classes ensure… https://t.co/EpwuuRtA5I
2019-12-15 20:36:10
TSMA Elmwood Park
Ladies, you are all invited to a FREE Self defense Seminar Tuesday, December 17th @bloodyearlyhour:30pm. No members… https://t.co/eJmMa56obB
2019-12-12 01:34:05
TSMA Elmwood Park
Congratulations to all our TSMA Elmwood Park Challenge of Champions competitors! You've inspired many with your out… https://t.co/xHhqExGK3Q
2019-12-07 20:48:19
TSMA Elmwood Park
TSMA Elmwood Park will be closed Sunday December 8th 2019. We wish all students competing good luck!… https://t.co/KCaSjHzsLv
2019-12-04 22:08:19
TSMA Elmwood Park
All are welcome! @ Tiger Schulmann's Martial Arts https://t.co/g3rbdVPwoJ
2019-11-28 17:11:45
TSMA Elmwood Park
TSMA Elmwood Park would like to wish you all a happy Thanksgiving! We cannot stress enough how thankful we are for… https://t.co/LPe3q21gZ8
2019-11-12 03:20:25
TSMA Elmwood Park
Let us help you burn off Thanksgiving dinner with a special Turkey Burn class, Friday November 29th from 9am to 10a… https://t.co/V5BbRPEmA8
2019-10-27 06:08:38
TSMA Elmwood Park
The kids loved the spooky house! Thanks to everyone who helped out! #tigerschulmanselmwoodpark #halloweengames🎃👻 https://t.co/rdOHoFDG0Z
2019-10-27 05:52:05
TSMA Elmwood Park
Congrats on earning your blue belt ! Always working hard #beltpromotion #bluebelt #tigerschulmanns #tsmahttps://t.co/R5XdeYecg1
2019-10-27 05:28:52
TSMA Elmwood Park
So much fun today! Thanks to our parents and staff that helped out so much !! #familyfuntimeattigerschulmans https://t.co/9HL0uEF7xr

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