Exercises for shoulders

Barbell Row

ranking: 5 / 2
body parts: shoulders , arms , back

Close undergrip Lat Pull-Downs

ranking: 5 / 1
body parts: shoulders , arms , back

Barbell Incline Chest Press

ranking: 5 / 2
body parts: shoulders , chest

Close Grip Bench Press

ranking: 5 / 1
body parts: shoulders , chest , arms

Push-up

body parts: shoulders , chest , arms , ABS

Barbell Bench Press

ranking: 5 / 1
body parts: shoulders , chest , arms

Overhead Dumbbell Press

ranking: 5 / 2
body parts: shoulders

Incline Dumbbell Fly

ranking: 5 / 1
body parts: shoulders

Barbell Upright Row

ranking: 5 / 2
body parts: shoulders

Lateral Raise

ranking: 5 / 2
body parts: shoulders

Arnold Press

ranking: 5 / 1
body parts: shoulders , arms

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