YOGALIFE YOGA FÜRS LEBEN

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of YOGALIFE YOGA FÜRS LEBEN

  • Melchior-Huber-Straße 22, Pliening

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT

News

2015-12-27 00:01:48
OverlandParkCrossFit
OPW Ladies killed it today in Onaga. Comp PRs and Metals for everybody, also Brit & Danielle… https://t.co/0fiOxpftBh
2015-11-02 15:39:57
OverlandParkCrossFit
Congratulations Kansas City Royals!! 2015 World Series Champions!! #ForeverRoyal #opcrossfithttps://t.co/PCdjt2nKtN
2015-10-31 21:58:56
OverlandParkCrossFit
Congrats to Brit for lifting in her first British Weightlifting meet today!! Just like we all… https://t.co/eDgBRTwewP
2015-10-28 01:33:31
OverlandParkCrossFit
Carol & Tiffany killing rope climbs and showing us what the Zero Dark 30 class is all about!!!… https://t.co/T8VVLdTvZu
2015-10-27 00:50:45
OverlandParkCrossFit
I’m confused by your tactics?! Dougy Fresh getting weird while working on his mobility!! #opcrossfithttps://t.co/r1oDuMKLbU
2015-10-13 02:14:43
OverlandParkCrossFit
Congrats to Zach, Carol , Nathan, and Chris on finishing the Tough Mudder last week end!! Zero Dark… https://t.co/tK7q3FeJKx
2015-10-09 18:47:54
OverlandParkCrossFit
Join us on November 14th, 2015 for our 2nd Annual Overland Park CrossFit Barbells for Boobs Event &… https://t.co/8eVBK008hO
2015-10-09 01:58:44
OverlandParkCrossFit
The couple that CrossFits right beside each other stays together!! #opcrossfit #crossfithttps://t.co/E0v9FuxTvl
2015-10-07 20:37:41
OverlandParkCrossFit
Justin is killing it!! OPCF's Athlete of the Month showing us White Men CAN JUMP!!!! #opcrossfithttps://t.co/LiHe2EBnVN
2015-10-06 01:36:51
OverlandParkCrossFit
Ashli supporting her girl Amanda aka A-TRAIN at the 2015 HOA Comp!! @jeremymhire #opcrossfithttps://t.co/1FHhOec6NY
2015-10-05 03:09:07
OverlandParkCrossFit
Cheryl & Joni working hard and getting ready for their Weightlifting Meet in a couple weeks!!!… https://t.co/IUzzhZPL4O
2015-09-28 20:50:33
OverlandParkCrossFit
OPCF's first HOA is in the books. We had our ups and downs, but we are much stronger for it. We are… https://t.co/Ocklo1TqaE
2015-09-27 01:50:26
OverlandParkCrossFit
OPCF's Comp Team has been working hard this weekend and has their last day of competition tomorrow at… https://t.co/HaICjbPYz4
2015-09-25 20:29:33
OverlandParkCrossFit
OPCF Comp Team is competing in The Heart of America Affiliate Team Competition this weekend!! Good… https://t.co/7E2F8shj22
2015-09-25 13:43:45
OverlandParkCrossFit
Lisa showing us how to properly use Crossover Symmetry!!! NAILED IT!!! @crossoversymtry lisa_d_s… https://t.co/CepSWL0jxr
2015-09-21 01:20:18
OverlandParkCrossFit
Ashley do you have a question or are you just doing Turkish Get Ups?!?! #opcrossfit #opbootcamphttps://t.co/4OH3bw106W

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Workout center

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