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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Body Evolver Health & Fitness

  • 364 Boylston Street, Boston

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT

News

2021-12-25 16:00:00
TITLE Boxing Club
Merry Christmas and Happy Holidays, TITLE Fam! Surround yourself with cheer, good vibes and good food ❤️🎄… https://t.co/HgUy4gPCXN
2021-12-22 17:00:01
TITLE Boxing Club
Last minute holiday gift shopping is real and so is the stress that comes with it...knock out any stragglers on you… https://t.co/1KtctZevjv
2021-12-20 17:00:02
TITLE Boxing Club
Give the gift of: 🎁 Mental Clarity 🎁 Fitness 🎁 Community Perfect for anyone on your list! https://t.co/NjDTj0PWbZhttps://t.co/yv3wdHxNOP
2021-12-08 20:44:29
TITLE Boxing Club
Burn off that holiday stress at a TITLE Boxing Club 🥊 Learn more about our boxing classes through the link below a… https://t.co/Gdwveg1YGo
2021-12-06 17:00:00
TITLE Boxing Club
Let your loved ones unwrap the gift of mental health, fitness and community! Give the gift of TITLE 🎁 🥊 One size fi… https://t.co/CAbUXOOtZ8
2021-12-01 17:00:02
TITLE Boxing Club
New month, same fire energy🔥 You have 30 days left of 2021, what type of energy are you bringing into the new year… https://t.co/RgcEQnlqIL
2021-11-26 16:00:02
TITLE Boxing Club
Black Friday sale is HERE💥💥 They’re only available for limited time💪 Reach out to your local club for more informa… https://t.co/4QdOcGAgq5
2021-11-25 16:00:01
TITLE Boxing Club
Happy Thanksgiving TITLE Fam🦃🥗🍗 We hope your day is filled with quality time with family/friends, tasty food and en… https://t.co/OxaRJXY11Z
2021-11-14 05:00:00
TITLE Boxing Club
R E M I N D E R: First, be kind to yourself and then wait and see your kindness fill the world😊 #TITLEBoxingClub #WorldKindnessDay
2021-11-11 15:00:03
TITLE Boxing Club
THANK YOU to our Veterans today and everydayFlag of United States Your bravery and courage will never go unnoticed.… https://t.co/p7lfaPepV3
2021-11-03 16:00:02
TITLE Boxing Club
Boxing is the best way to de-stress 🥊 Just one benefit of taking classes at TITLE Boxing Club. In honor of National… https://t.co/APWFlBd0TC
2021-11-01 14:00:02
TITLE Boxing Club
𝗡𝗲𝘄 month. 𝗡𝗲𝘄 week. Let nothing stop you from reaching your goals🎯 There’s no better time than starting NOW. Come… https://t.co/SQ1Jj0Orvl
2021-10-31 13:00:02
TITLE Boxing Club
Happy Halloween and congrats to everyone who made it to the end of the #BetterTogether challenge! We're so proud of… https://t.co/9joa90ZKXB
2021-10-24 17:00:02
TITLE Boxing Club
We're one week out from the finish line for the #BetterTogether Challenge!! The leaderboards are looking great, kic… https://t.co/p127D3rJd9
2021-10-15 16:32:03
TITLE Boxing Club
“You’re just hitting a bag not a person” 🚩🚩🚩🚩🚩🚩
2021-10-10 15:00:01
TITLE Boxing Club
It's World Mental Health Day! TITLE Boxing Club is a safe place. 1 in 5 US adults experience mental illness in a gi… https://t.co/bgtiUYQfUO
2021-10-08 16:00:03
TITLE Boxing Club
It's not too late to join in on the #BetterTogether Challenge! Sign up at your club today and crush your class goal… https://t.co/7Rlxk0c6J5
2021-09-30 20:00:00
TITLE Boxing Club
The Better Together Challenge starts tomorrow! Are you signed up at your club yet? 🥊 Let's kick October in the 🍑 #TITLEBoxingClub
2021-09-15 12:00:03
TITLE Boxing Club
Our first ever Better Together Challenge is HERE! Sign up today in club to be a part of one of our biggest challeng… https://t.co/fMNy0SUbEv

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Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

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