ヨガスタジオ Akasha

4.70/5
13 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of ヨガスタジオ Akasha

  • 2 Chome-25-16 Omiya, Fukui

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE

News

2023-02-14 16:21:00
Lancaster & Morecambe College (LMC)
Administration #Apprentice - Knight Training (UK) Ltd 📣 1 POSITION AVAILABLE 📣 Qualification |… https://t.co/GjQhlmAKlu
2023-02-14 15:49:11
Lancaster & Morecambe College (LMC)
Warm words won't fill the skills gaps and deliver the economy we need. Colleges need LOVE and investment to deliver… https://t.co/zwvWXFfU7r
2023-02-13 09:00:39
Lancaster & Morecambe College (LMC)
We hope you are spending this week with your family and friends, taking a well deserved break from your normal stud… https://t.co/bgIjZHuXVb
2023-02-12 15:00:46
Lancaster & Morecambe College (LMC)
Thinking about an #apprenticeship when you finish year 11? 👀 EXPLORING APPRENTICESHIPS | for school leavers, pare… https://t.co/NN5YEw5FrU
2023-02-09 18:05:12
Lancaster & Morecambe College (LMC)
🔵 NATIONAL APPRENTICESHIP WEEK 🔵 Where could an apprenticeship take you? 👀 To find out more on where an apprenti… https://t.co/nMYfRsYpiL
2023-02-07 12:40:13
Lancaster & Morecambe College (LMC)
📣 NATIONAL APPRENTICESHIP WEEK 📣 Are you looking at hiring an apprentice but are unsure of where to get started?… https://t.co/1nVNrjLNKO
2023-02-07 08:47:02
Lancaster & Morecambe College (LMC)
🔵 TODAY IS THE DAY 🔵 📣 NATIONAL APPRENTICESHIP WEEK 📣 #Apprenticeship Open Evening is TONIGHT! ⌚ 4:30pm - 7pm ⌚… https://t.co/tS40qx8oMP
2023-02-06 17:00:45
Lancaster & Morecambe College (LMC)
Administration #Apprentice - StarVale Management & Technologies LTD Qualification | Business Administrator Level 3… https://t.co/BEe1OlvXaE
2023-02-06 08:00:16
Lancaster & Morecambe College (LMC)
🔵 HAPPY NATIONAL APPRENTICESHIP WEEK 🔵 Don't miss out on a great opportunity to take the next steps in your future… https://t.co/OTeLwnhCUC
2023-02-03 11:00:19
Lancaster & Morecambe College (LMC)
This week we had our Level 3 #Art and Design #students showcasing their own designs in our new Immersive Suite. T… https://t.co/7d05SmqMrN
2023-02-01 19:00:47
Lancaster & Morecambe College (LMC)
Our Step Up team have passed over their cheque for £101 to #MorecambeBayFoodbank !!! They held their own Christmas… https://t.co/buou9obYAN
2023-02-01 11:00:20
Lancaster & Morecambe College (LMC)
#DisneylandParis 2023 🏰 32 students from #Business, Travel & Tourism and #CabinCrew are in Disneyland this week fo… https://t.co/OCo33Axp1y
2023-01-30 19:00:33
Lancaster & Morecambe College (LMC)
🔵 APPRENTICESHIP VACANCY OF THE WEEK 🔵 #Apprentice Field Service Engineer - Customate Solutions LTD 📣 2 POSITIONS… https://t.co/8JBSgzydXL
2023-01-30 17:01:36
Lancaster & Morecambe College (LMC)
📣 1 WEEK TO GO! 📣 National Apprenticeship Week is just around the corner and next week we will be celebrating all… https://t.co/EJAMPJQ5GE
2023-01-27 10:03:40
Lancaster & Morecambe College (LMC)
📣 We are #recruiting... ✅ No previous teaching experience ✅ Hourly-paid staff ✅ Training and development ✅ Priori… https://t.co/AkBFS3VabL
2023-01-23 20:01:03
Lancaster & Morecambe College (LMC)
Our Open Days will offer you the chance to find out about the huge range of courses here at Lancaster & Morecambe C… https://t.co/UsKgL1iBou
2023-01-21 10:00:47
Lancaster & Morecambe College (LMC)
📣 Calling all 11-18s who live in the #Lancaster & #Morecambe Area! 📣 Bored? Want to try something new this year?… https://t.co/iv0nfO6flD
2023-01-20 20:00:54
Lancaster & Morecambe College (LMC)
Check out our latest news article on our website about The Eden Project Morecambe and our students' interactions wi… https://t.co/HDmuU922Cx

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Workout center

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