Gyms and fitness in Bardon, Queensland, Australia

Goodlife Health Clubs
 
ranking: 4.2 / count: 78
address: 92 Coolibah Street, Bardon
SOS Sisters of Strength Training
 
ranking: 5.0 / count: 4
address: 185 Boundary Road, Bardon
Bounce Physio Bardon
 
ranking: 5.0 / count: 3
address: 6/62 MacGregor Terrace, Bardon
Anytime Fitness
 
ranking: 3.7 / count: 40
address: 6/63 MacGregor Terrace, Bardon
Bardon Yoga
 
ranking: 5.0 / count: 38
address: 63 MacGregor Terrace, Bardon
Pilates On MacGregor
 
ranking: 5.0 / count: 2
address: 64 MacGregor Terrace, Bardon
Bisson Peter
 
address: 151 Boundary Road, Bardon
Yoga Presence Teacher Training
 
address: 151 Boundary Road, Bardon
Archer Fran
 
address: 151 Boundary Road, Bardon

Introduction

Welcome to the vibrant suburb of Bardon, where health and fitness enthusiasts are spoiled for choice when it comes to gyms! Whether you're a fitness newbie or a seasoned athlete, Bardon offers a range of top-notch gyms to cater to your needs. In this article, we will explore some of the best gyms in Bardon, including Goodlife Health Clubs, which have gained a reputation for providing excellent fitness facilities and services.

Goodlife Health Clubs

With a mission to help individuals achieve their fitness goals, Goodlife Health Clubs has carved a niche for itself in Bardon. Let's take a closer look at why this gym is a favorite among residents.

Wide Range of Equipment

Goodlife Health Clubs in Bardon boasts an impressive array of workout equipment to suit various fitness levels and preferences. From free weights and resistance machines to state-of-the-art cardio machines, their facilities are well-equipped to cater to all types of workouts.

Qualified Personal Trainers

One of the standout features of Goodlife Health Clubs is its team of qualified and experienced personal trainers. These professionals are committed to helping members reach their fitness goals by designing personalized workout programs tailored to individual needs. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness, Goodlife's personal trainers are there to guide and motivate you.

Group Fitness Classes

If you're someone who enjoys the energy and camaraderie of group workouts, then Goodlife Health Clubs in Bardon has you covered. They offer a wide range of group fitness classes, including high-intensity interval training (HIIT), yoga, Pilates, boxing, and cycling. These classes not only provide an opportunity to challenge yourself physically but also allow you to connect with like-minded individuals on a fitness journey.

Childcare Facilities

For busy parents, finding time for a workout can often be a challenge. Goodlife Health Clubs recognizes this and offers childcare facilities, allowing parents to exercise while their little ones are taken care of by trained staff. This feature ensures that parents can prioritize their health and well-being without compromising on their children's safety.

Additional Amenities

Apart from the fantastic fitness facilities, Goodlife Health Clubs in Bardon offers a range of additional amenities to enhance your gym experience. These include clean and modern changing rooms, comfortable lounge areas, and on-site shower facilities. These little details contribute to creating an inviting and supportive environment for members.

Other Notable Gyms in Bardon

If you're looking for alternatives to Goodlife Health Clubs or simply want to explore more options, here are a few other gyms worth considering in Bardon:

Anytime Fitness Bardon

Anytime Fitness Bardon is a popular choice for those seeking 24/7 access to a well-equipped gym. With top-of-the-line fitness equipment, personal training options, and a supportive community, this gym provides a convenient and inclusive fitness experience for its members.

Bounce Physio Bardon

While not a traditional gym, Bounce Physio Bardon offers specialized fitness and rehabilitation services to help you recover from injuries or prevent them from occurring in the first place. Their team of physiotherapists and trainers are dedicated to helping you improve strength, flexibility, and overall physical function.

Conclusion

When it comes to gyms, Bardon certainly doesn't disappoint. Whether you choose Goodlife Health Clubs with its wide range of equipment and qualified trainers or opt for Anytime Fitness Bardon for its convenient 24/7 access, you can be assured of finding a gym that suits your fitness goals. And if you're in need of specialized fitness and rehabilitation services, Bounce Physio Bardon is there to assist you. So, lace up your sneakers, hit the gym, and embark on your fitness journey in the thriving suburb of Bardon.

What are the Bardon gyms with treadmills?

If you are looking for a gym in Bardon with treadmills, you are spoilt for choice. On gym pages you can find map, photos, newses and information about amenities marked by community. These data can help you choose the best gym for you. 1 top rated gyms with treadmills in Bardon we feature on Gym Navigator are:

What are the Bardon gyms near me?

With over 10 gyms within 5 miles of Bardon, you are never too far from a gym near you in Bardon. To see which gym in Bardon is nearest to you visit our Bardon gym page and enter your address in search form above map.

Popular classes available in Bardon, Queensland, Australia- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

If you want find more information about gyms in Bardon, Queensland, Australia go to gyms in Bardon, Queensland, Australia at gymnavigator.com.