Gyms and fitness in Burwood, Victoria, Australia

Training Day Gym Burwood
 
ranking: 4.7 / count: 131
address: 118 Highbury Road, Burwood
Bugs Gymnastics
 
ranking: 4.4 / count: 7
address: 76 Highbury Road, Burwood
Anytime Fitness
 
ranking: 3.7 / count: 81
address: 85 Burwood Highway, Burwood
DeakinACTIVE Fitness Centre
 
ranking: 3.3 / count: 20
address: 221 Burwood Highway, Burwood
Sendai Karate Club
 
ranking: 4.5 / count: 8
address: 325 Warrigal Road, Burwood
Hopscotch Fitness
 
ranking: 5.0 / count: 39
address: 10/8 Evans Street, Burwood

Gyms in Burwood: A Comprehensive Guide to Fitness Centers in the Area

If you're a resident or visitor in Burwood, Melbourne, and you're looking for a gym to help you achieve your fitness goals, you're in luck! Burwood is home to a range of top-quality gyms that cater to various fitness needs and preferences. Whether you're into cardio workouts, weightlifting, group classes, or personal training, there's something for everyone. In this article, we'll explore the top gyms in Burwood and provide an overview of what each one has to offer.

1. Snap Fitness Burwood

Snap Fitness Burwood is a popular choice among fitness enthusiasts in the area. With its convenient location on Burwood Highway, this 24/7 gym provides a welcoming and supportive environment for people of all fitness levels. Key features of Snap Fitness Burwood include:

  • State-of-the-art equipment for cardio and strength training
  • Expert personal trainers on hand to provide guidance and support
  • A wide range of group fitness classes, including yoga, Pilates, and HIIT
  • Clean and well-maintained facilities with changing rooms and showers
  • Affordable membership options with no lock-in contracts

2. Anytime Fitness Burwood

Another highly recommended gym in Burwood is Anytime Fitness. Located on Highbury Road, this gym offers members 24/7 access to top-notch facilities and equipment. Features that make Anytime Fitness Burwood stand out include:

  • A spacious workout area with a diverse range of equipment for all fitness levels
  • Certified personal trainers available for personalized training sessions
  • Virtual fitness classes for those who prefer working out at their own pace
  • Clean and hygienic facilities maintained to high standards
  • Convenient parking options for members

3. Fitness First Burwood

Fitness First Burwood is a well-established gym chain with a location on Burwood Highway. As a member of Fitness First, you get access to an extensive range of amenities and services, including:

  • High-quality cardio and strength training equipment
  • A variety of group exercise classes led by experienced instructors
  • Personal trainers who can create customized workout plans based on your goals
  • Luxurious facilities, including a sauna, steam room, and swimming pool
  • Complimentary towels and toiletries provided for convenience

4. Training Day Gym Burwood

For those who prefer a more specialized gym experience, Training Day Gym in Burwood is worth considering. This boutique gym focuses on functional training and provides members with a unique and challenging workout environment. Key highlights of Training Day Gym Burwood include:

  • State-of-the-art functional training equipment, including TRX, kettlebells, and battle ropes
  • Highly skilled trainers who specialize in functional training techniques
  • Small group classes for a more personalized approach to fitness
  • Community-oriented atmosphere that fosters motivation and accountability
  • Additional services such as physiotherapy and sports massage available on-site

5. DeakinACTIVE Burwood

Located within the Deakin University Burwood campus, DeakinACTIVE is a gym that caters primarily to students and staff. However, it's also open to the public, making it an excellent option for anyone in the Burwood area. Key features of DeakinACTIVE include:

  • Well-equipped fitness center with a range of cardio and strength training equipment
  • Group fitness classes, including yoga, Zumba, and spin classes
  • Access to indoor and outdoor sports facilities, such as basketball courts and tennis courts
  • Flexible membership options, including short-term and discounted student rates
  • On-site health and wellness services, including physiotherapy and nutrition counseling

BoxFIT Burwood

If you're interested in boxing classes, FIT Burwood is a gym worth checking out. With a focus on boxing and martial arts training, this gym offers high-intensity workouts for people of all fitness levels. Key highlights of BoxFit Burwood include:

  • Boxing and kickboxing classes led by experienced instructors
  • State-of-the-art boxing equipment, including heavy bags and speed bags
  • Small class sizes to ensure individual attention and proper form
  • Additional fitness classes, such as circuit training and HIIT workouts
  • A supportive and inclusive community atmosphere

Conclusion

With a diverse range of gyms catering to different fitness preferences, Burwood offers plenty of options for individuals looking to stay active and lead a healthy lifestyle. Whether you prefer the convenience of 24/7 access or a specialized training environment, the gyms mentioned in this guide can help you achieve your fitness goals. Don't hesitate to visit and inquire about membership options, as many gyms offer free trials or introductory offers for prospective members. Start your fitness journey today and discover the benefits of joining a gym in Burwood.

Note: While this article focuses on the top gyms in Burwood, it's important to remember that it's always a good idea to research and visit multiple gyms to find the one that best suits your needs and preferences.

What are the Burwood gyms near me?

With over 6 gyms within 5 miles of Burwood, you are never too far from a gym near you in Burwood. To see which gym in Burwood is nearest to you visit our Burwood gym page and enter your address in search form above map.

Popular classes available in Burwood, Victoria, Australia- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Lunge Hold
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
If you want find more information about gyms in Burwood, Victoria, Australia go to gyms in Burwood, Victoria, Australia at gymnavigator.com.