Gyms and fitness in Lévis, Québec, Canada

Éconofitness
 
ranking: 4.4 / count: 184
address: 24 Rue Charles-A-Cadieux, Levis
Club Energie Boxe
 
ranking: 4.9 / count: 7
address: 1996 3e Rue, St-Romuald
Nautilus Plus
 
ranking: 4.7 / count: 21
address: 50 Route du Président-Kennedy, Lévis
CrossFit 418 Rive-Sud
 
ranking: 4.7 / count: 13
address: 4449 Boulevard Guillaume-Couture, Lévis
Maxi-Forme Fitness
 
ranking: 4.4 / count: 77
address: 170 Route du Président-Kennedy, Lévis
Club De Gymnastique Gymnamic
 
ranking: 4.7 / count: 10
address: 3724, av des Églises, Charny
Maxi-Forme Fitness
 
ranking: 4.3 / count: 58
address: 9191 Boulevard du Centre-Hospitalier, Lévis
Energie Gym Ici 1Er Mai
 
address: Canada
Raph cardio/gym
 
address: 900 Route Lagueux, Saint-Étienne-de-Lauzon
Levis Venice Gym
 
ranking: 4.4 / count: 84
address: 1986 5e Rue, Saint-Romuald
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Gyms in Lévis: A Comprehensive Guide to Fitness Centers in the City

When it comes to maintaining a healthy and active lifestyle, finding a suitable gym plays a vital role. Lévis, a city situated in the province of Quebec, Canada, offers a wide range of fitness centers that cater to various fitness goals and preferences. In this article, we will explore some of the top gyms in Lévis, focusing on factors like affordability, amenities, location, and services offered.

Maxi-Forme Fitness

Maxi-Forme Fitness is one of the most renowned fitness centers in Lévis. With multiple locations throughout the city, including Charny and St-Nicolas, this gym franchise offers a comprehensive range of facilities and services. Some key features of Maxi-Forme Fitness include:

  • State-of-the-art fitness equipment and training gear
  • Well-maintained facilities and clean workout areas
  • Highly qualified and certified personal trainers
  • Affordable membership options, suitable for any budget
  • A wide variety of fitness classes, including yoga, spinning, and HIIT workouts
  • Open during convenient hours to accommodate different schedules

Energie Cardio St-Romuald

If you are looking for a gym near the St-Romuald area in Lévis, Energie Cardio is a top choice. Situated in a convenient location, this fitness center offers a range of amenities and services that cater to individuals of all fitness levels. Here are some notable features of Energie Cardio St-Romuald:

  • Modern and well-equipped cardio and weight training areas
  • Dedicated spaces for group fitness classes, such as aerobics and Zumba
  • Professional and friendly staff ready to provide assistance
  • Affordable membership fees and flexible payment options
  • Clean and hygienic facilities, ensuring a comfortable workout experience
  • Personal training programs tailored to meet specific fitness goals

Levis Fitness

Levis Fitness is another gym that stands out in the Lévis area. With a prime location and a wide range of fitness facilities, this gym attracts individuals who value convenience and diversity in their workout routines. Some notable highlights of Levis Fitness include:

  • Extensive selection of cardio machines and resistance training equipment
  • Spacious workout areas and a dedicated weightlifting section
  • Highly experienced personal trainers available for individual and group sessions
  • Affordable membership plans, with options for short-term and long-term commitments
  • Clean and organized environment with a focus on member safety and comfort
  • Additional amenities like saunas, steam rooms, and massage services for post-workout relaxation

Maxi-Forme Charny and St-Nicolas

Maxi-Forme Fitness also has branches in Charny and St-Nicolas, offering residents of these areas convenient access to quality fitness facilities. Despite being part of the same franchise, both locations have unique features that make them attractive to gym-goers. Here's what you can expect from Maxi-Forme Charny and St-Nicolas:

  • Well-equipped workout areas, including a wide range of cardiovascular and strength training equipment
  • Knowledgeable and supportive staff to assist with any fitness-related queries
  • Various fitness classes suitable for different preferences and fitness levels
  • Affordable membership rates with options for discounts and promotions
  • Clean and well-maintained facilities, ensuring a pleasant workout environment

Nautilus Plus St-Romuald

Located in St-Romuald, Nautilus Plus is another noteworthy gym in Lévis. This fitness center is known for its comprehensive approach to health and fitness, focusing on both physical training and nutritional guidance. Key features of Nautilus Plus St-Romuald include:

  • Modern workout areas equipped with cutting-edge exercise machines
  • Dedicated spaces for functional training and specialized workout programs
  • Professional nutritionists available for personalized dietary advice
  • Individualized coaching programs designed to help members achieve specific goals
  • Membership options to suit various budgets and time commitments
  • Proven track record of successful transformations and testimonials from satisfied clients

Pilates Lévis

For those looking for a low-impact workout option, Pilates Lévis offers a range of Pilates classes suitable for individuals of all fitness levels. Pilates is a form of exercise that focuses on core strength, flexibility, and overall body toning. Some key features of Pilates Lévis include:

  • Certified Pilates instructors with extensive teaching experience
  • Small class sizes to ensure personalized attention and proper technique
  • Specific classes tailored for beginners, intermediate, and advanced practitioners
  • Affordable membership packages, as well as pay-per-class options
  • Welcoming and inclusive environment, fostering a sense of community among members

Find Your Ideal Gym in Lévis

Whether you're searching for a gym that offers affordable membership options, specialized fitness classes, or a convenient location, Lévis has a fitness center that suits your needs. From Maxi-Forme Fitness to Energie Cardio and Nautilus Plus, explore your options and embark on a fitness journey that aligns with your goals. Remember, staying active and taking care of your physical well-being is key to leading a healthy, balanced lifestyle in Lévis.

What are the Lévis gyms y?

If you are looking for a gym in Lévis y, you are spoilt for choice. On gym pages you can find map, photos, newses and information about amenities marked by community. These data can help you choose the best gym for you. 2 top rated gyms y in Lévis we feature on Gym Navigator are:

What are the Lévis gyms near me?

With over 30 gyms within 5 miles of Lévis, you are never too far from a gym near you in Lévis. To see which gym in Lévis is nearest to you visit our Lévis gym page and enter your address in search form above map.

Popular classes available in Lévis, Québec, Canada- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL
Single Arm Shoulder Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL
Penguin Crunch
 
BEGINNER PUSH exercise for ABS with NO EQUIPMENT
Barbell Drag Curl
 
BEGINNER PULL exercise for BICEPS with BARBELL
Crossover Running Plank
 
INTERMEDIATE STATIC exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES, ABS with NO EQUIPMENT
Half-Kneeling Cross-Body Cable Chops
 
INTERMEDIATE PULL exercise for SHOULDERS with CABLE
If you want find more information about gyms in Lévis, Québec, Canada go to gyms in Lévis, Québec, Canada at gymnavigator.com.