Gyms and fitness in Sotteville-lès-Rouen, Normandie, France

Entrepot Madrillet
 
address: 15 Rue du Madrillet, Sotteville-lès-Rouen
Gymnase Renan Michelet
 
ranking: 3.9 / count: 27
address: Rue Pierre Corneille, Sotteville-lès-Rouen
B AND HEALTH
 
ranking: 4.0 / count: 2
address: 13 Rue du Madrillet, Sotteville-lès-Rouen
Sport Concept welfare
 
ranking: 4.2 / count: 98
address: 13 Rue du Madrillet, Sotteville-lès-Rouen
Gymnase Municipal
 
ranking: 4.1 / count: 8
address: 38 Rue Gaston Contremoulins, Sotteville-lès-Rouen
CrossFit Rollon
 
ranking: 4.8 / count: 32
address: Zone d'activité du Jonquay 2, Chemin de Halage, Sotteville-lès-Rouen
Gymnase Jean Rostand
 
ranking: 3.9 / count: 44
address: 129 Rue Léon Salva, Sotteville-lès-Rouen
Gymnase Emile Zola
 
ranking: 3.7 / count: 36
address: 34 Rue Victor Mény, Sotteville-lès-Rouen

Top Gyms in Sotteville-lès-Rouen

Sotteville-lès-Rouen, a charming city located in the Normandy region of France, offers a variety of gyms for fitness enthusiasts. Whether you are a beginner or an advanced athlete, there are gyms in Sotteville-lès-Rouen that cater to all fitness levels and goals. In this article, we will explore the top gyms in Sotteville-lès-Rouen and provide you with valuable information to help you make an informed decision about which one suits your needs best.

1. Fitness Center Sotteville

Located in the heart of Sotteville-lès-Rouen, Fitness Center Sotteville is one of the most popular gyms in the area. With its state-of-the-art equipment and friendly atmosphere, it attracts fitness enthusiasts of all ages. The gym offers a wide range of fitness classes, including cardio workouts, strength training, and high-intensity interval training (HIIT). If you are looking for personalized training, Fitness Center Sotteville also provides one-on-one sessions with experienced trainers.

2. Forme et Vitalité

Forme et Vitalité is a well-established gym in Sotteville-lès-Rouen that focuses on providing a holistic fitness experience. The gym offers a wide range of fitness activities, including group exercise classes, weightlifting, and yoga. With its spacious workout area and dedicated trainers, Forme et Vitalité ensures that you have everything you need to achieve your fitness goals.

3. Fitness Park Sotteville

For those who prefer a more affordable gym option without compromising on quality, Fitness Park Sotteville is the perfect choice. This no-frills gym offers a spacious workout area packed with modern equipment and state-of-the-art machines. With its affordable membership plans, Fitness Park Sotteville provides excellent value for money.

4. Keep Cool Rouen Sotteville

If you are looking for a gym with a relaxed and friendly atmosphere, Keep Cool Rouen Sotteville is worth considering. This gym prides itself on its welcoming environment and supportive staff. With a wide range of fitness equipment, including cardio machines, weightlifting equipment, and functional training tools, Keep Cool Rouen Sotteville caters to all fitness levels and preferences.

5. Fit'Z Rouen

Fit'Z Rouen is a boutique gym that offers a unique fitness experience. With its modern and upscale facilities, Fit'Z Rouen provides a luxurious atmosphere for its members. The gym specializes in personalized training programs and offers a range of services, including nutrition counseling and wellness programs. If you are looking for a gym that offers a more exclusive experience, Fit'Z Rouen is the place to be.

Choosing the Right Gym

When selecting a gym in Sotteville-lès-Rouen, it is important to consider a few factors to ensure it aligns with your fitness goals and preferences. Here are some points to keep in mind:

  • Location: Choose a gym that is conveniently located to ensure ease of access and avoid unnecessary time spent commuting.
  • Facilities and Equipment: Look for a gym that offers a wide range of facilities and modern equipment to cater to your fitness needs.
  • Classes and Programs: If you enjoy group exercise classes or are looking for specific training programs, make sure the gym you choose offers them.
  • Cost and Membership Plans: Consider your budget and compare membership plans to ensure you choose a gym that offers good value for money.
  • Staff and Trainers: Opt for a gym with friendly and knowledgeable staff who can provide guidance and assistance when needed.

Conclusion

Sotteville-lès-Rouen boasts a diverse range of gyms that cater to all fitness levels and preferences. Whether you are a seasoned athlete or a fitness novice, these top gyms in Sotteville-lès-Rouen offer state-of-the-art facilities, experienced trainers, and a supportive community to help you achieve your fitness goals. Take the time to research and visit each gym to find the one that aligns best with your needs. Remember, regular exercise is not only beneficial for your physical health but also contributes to a happier and healthier lifestyle.

What are the Sotteville-lès-Rouen gyms near me?

With over 8 gyms within 5 miles of Sotteville-lès-Rouen, you are never too far from a gym near you in Sotteville-lès-Rouen. To see which gym in Sotteville-lès-Rouen is nearest to you visit our Sotteville-lès-Rouen gym page and enter your address in search form above map.

Popular classes available in Sotteville-lès-Rouen, Normandie, France- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL
Single Arm Shoulder Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL
Penguin Crunch
 
BEGINNER PUSH exercise for ABS with NO EQUIPMENT
Barbell Drag Curl
 
BEGINNER PULL exercise for BICEPS with BARBELL
Crossover Running Plank
 
INTERMEDIATE STATIC exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES, ABS with NO EQUIPMENT
Half-Kneeling Cross-Body Cable Chops
 
INTERMEDIATE PULL exercise for SHOULDERS with CABLE
If you want find more information about gyms in Sotteville-lès-Rouen, Normandie, France go to gyms in Sotteville-lès-Rouen, Normandie, France at gymnavigator.com.