Yamagata is a beautiful city located in the Tohoku region of Japan. Known for its picturesque landscapes and rich cultural heritage, it is also home to a number of top-notch gyms and fitness centers. Whether you are a local resident or a traveler looking to stay in shape during your visit, this article will provide you with an overview of the best gyms in Yamagata.

1. Fitness Yamagata

Located in the heart of the city, Fitness Yamagata is one of the most popular gyms in the area. With a wide range of exercise equipment and facilities, this gym caters to all fitness levels and preferences. Here are some key features of Fitness Yamagata:

State-of-the-art cardio and strength training equipment
Spacious workout areas to ensure a comfortable exercise experience
Expert personal trainers to guide and motivate you towards your fitness goals
Group fitness classes including yoga, Zumba, and HIIT training
Relaxing sauna and hot spring facilities for post-workout recovery
Affordable membership plans with flexible options

Fitness Yamagata is perfect for individuals who value a well-rounded fitness experience in a supportive and friendly environment.

2. Power Fitness Center

If you are looking for a gym with an emphasis on strength training and bodybuilding, Power Fitness Center is the place to be. This well-equipped gym is popular among fitness enthusiasts and athletes alike. Here are some highlights of Power Fitness Center:

Extensive selection of free weights, barbells, and weight machines
Dedicated powerlifting area for serious lifters
Specialized training programs for bodybuilding and strength training
Knowledgeable staff who can provide guidance on technique and form
Competitive atmosphere that encourages self-improvement
Supplement store within the gym premises for your convenience

Power Fitness Center is a haven for strength and muscle-building enthusiasts, providing everything you need to achieve your fitness goals.

3. Anytime Fitness Yamagata

For those who prefer flexibility and convenience, Anytime Fitness Yamagata may be the ideal gym for you. As the name suggests, this gym is open 24/7, allowing you to work out at a time that suits your schedule. Here are some key features of Anytime Fitness Yamagata:

No long-term contracts, offering month-to-month membership options
Access to all Anytime Fitness branches worldwide with a single membership
Well-maintained equipment and facilities, ensuring a safe and comfortable workout environment
Virtual classes and personalized workout plans available
Showers and locker rooms for your convenience
Affordable rates suitable for any budget

Whether you are an early bird or a night owl, Anytime Fitness Yamagata is there to accommodate your fitness routine, no matter the time of day.

4. Wellness Center Yamagata

Wellness Center Yamagata offers a holistic approach to fitness and well-being. This gym combines traditional Japanese wellness practices with modern fitness facilities, providing a unique and rejuvenating fitness experience. Here's what you can expect from Wellness Center Yamagata:

Yoga and meditation classes for relaxation and stress relief
Indoor and outdoor pools for swimming and water aerobics
Massage and spa services for post-workout recovery
Traditional Japanese hot spring baths for therapeutic benefits
Nutritional counseling and wellness programs
Tranquil ambiance and beautiful surroundings for a peaceful workout environment

Wellness Center Yamagata is the perfect place to recharge your mind, body, and soul while working on your fitness goals.

Conclusion

Yamagata offers a range of gyms and fitness centers to cater to all your fitness needs. Whether you prefer a state-of-the-art gym, a strength training-focused center, a 24-hour facility, or a wellness center, you can find the perfect gym to suit your preferences. Stay active and maintain your fitness routine while enjoying the beauty of Yamagata city in Japan!

Here is a list of distinguished gyms and fitnessYamagata, Japan. See all the gyms in your area, click on the region you are looking for:

Yamagata →

What are the Yamagata gyms near me?

With over 41 gyms within 5 miles of Yamagata, you are never too far from a gym near you in Yamagata. To see which gym in Yamagata is nearest to you visit our Yamagata gym page and enter your address in search form above map.

Popular classes available in Yamagata, Japan- reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.

sports performance

Personal training for sports performance.

basketball

Classes helping to improve baseball skills.

volleyball

Classes helping to improve volleyball skills.

football

Classes helping to improve football skills.

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise

INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL

Crunch With Toe Touch

INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT

Swiss Ball Side Crunch

BEGINNER PUSH exercise for ABS with EXERCISE BALL

Prone Incline Curl With Dumbbells (Spider Curl)

BEGINNER PUSH exercise for ARMS with DUMBBELL

Dumbbell Oblique Pullover Crunch Legs Raised

INTERMEDIATE PUSH exercise for ARMS, ABS with DUMBBELL

Medicine ball toe touch

INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL