Gyms and fitness in Saint Julian's, Malta

Lords Gym
 
ranking: 5.0 / count: 4
address: Park Towers,, Level 1, George Borg Olivier Street, Saint Julian's
Pilates Centre Malta
 
ranking: 5.0 / count: 5
address: ix-Xatt Ta' San Ġorġ, San Ġiljan
#97 Brazilian Jiu Jitsu Malta
 
ranking: 5.0 / count: 4
address: St George Park Hotel
Don Ross
 
ranking: 4.5 / count: 6
address: Portomaso, Saint Julian's
The Box Fitness Centre
 
ranking: 4.9 / count: 19
address: San Juan 116/8, St. Georges Road San Ġiljan
Richard Geres Personal Training
 
ranking: 4.9 / count: 80
address: Corinthia Hotel St. George's Bay, ix-Xatt Ta' San Ġorġ, San Ġiljan
The Fitness Studio
 
ranking: 4.6 / count: 12
address: George Borg Olivier Street, Saint Julian's
Cynergi Health & Fitness Club
 
ranking: 4.3 / count: 214
address: Eden Place, St Augustine Street, St George's Bay, San Ġiljan
Salle Muscu
 
address: Saint Julian's

Top Gyms in Saint Julian's: Ensuring a Fit and Healthy Lifestyle

Saint Julian's, situated in the stunning Mediterranean island of Malta, is a vibrant and bustling city known for its vibrant nightlife, beautiful beaches, and thriving fitness scene. Whether you are a local resident or a visitor looking to keep up with your fitness routine, Saint Julian's offers a plethora of top-notch gyms and fitness centers that cater to everyone's needs. In this article, we will explore some of the best gyms in Saint Julian's, highlighting their unique features and amenities.

1. Energize Gym

Energize Gym is one of the leading fitness centers in Saint Julian's, offering state-of-the-art facilities and a wide range of equipment for all fitness enthusiasts. Here are a few reasons why Energize Gym stands out:

  • Conveniently located in the heart of Saint Julian's, making it easily accessible for both locals and tourists alike.
  • A spacious and well-designed workout area with a variety of cardio and strength-training equipment, ensuring a well-rounded workout session.
  • Highly trained and experienced personal trainers who provide individualized guidance and support to help you achieve your fitness goals.
  • Extensive group fitness classes, including cardio kickboxing, Zumba, and spinning, catering to different preferences and fitness levels.
  • A swimming pool, sauna, and steam room for those looking to relax and unwind after a strenuous workout session.
  • A diet and nutrition consultancy service, offering expert advice and personalized meal plans to complement your fitness routine.

2. The Gym Malta

Situated in the heart of Saint Julian's, The Gym Malta is a popular choice among fitness enthusiasts in the area. Here's what sets The Gym Malta apart:

  • A modern and well-equipped facility, housing a wide range of workout equipment to suit all fitness levels and training preferences.
  • Highly qualified personal trainers who provide one-on-one sessions tailored to individual needs, ensuring maximum results.
  • A variety of group fitness classes, such as HIIT, yoga, and Pilates, allowing members to experience a diverse range of workouts.
  • Access to a dedicated indoor cycling studio, offering high-intensity spinning classes for those seeking an exhilarating cardio workout.
  • Additional amenities include a sauna, showers, and locker facilities, providing convenience and comfort to members.

3. CrossFit Malta

For those looking for a more intense and challenging workout experience, CrossFit Malta is the perfect choice. This functional fitness training facility offers a unique approach to fitness:

  • Dedicated coaches who specialize in CrossFit training methodologies, ensuring personalized attention and guidance throughout your fitness journey.
  • A spacious and well-equipped facility with a wide range of functional training equipment, including kettlebells, barbells, and plyometric boxes.
  • A supportive and motivating community of like-minded individuals who challenge and inspire each other to reach their fitness goals.
  • Specialized classes focusing on strength training, conditioning, and mobility, catering to individuals of all fitness levels.
  • Regularly organized competitions and events, providing opportunities for members to showcase their skills and progress.

4. Lords Gym

Lords Gym is a renowned fitness center in Saint Julian's, offering a comprehensive range of facilities and services. Here's what makes Lords Gym stand out:

  • A spacious and well-maintained facility, housing a diverse range of fitness equipment, including cutting-edge cardio and weight training machines.
  • Highly experienced and certified personal trainers who provide customized workout plans and inspiration to help you stay motivated.
  • A variety of fitness classes, such as aerobics, dance fitness, and circuit training, catering to different preferences and fitness goals.
  • A dedicated functional training area with equipment like TRX, battle ropes, and free weights, allowing individuals to enhance their strength and conditioning.
  • Additional amenities include a protein shake bar, steam room, and a sports supplement shop, providing convenience and support to members.

5. The Line Gym

Located in the heart of Saint Julian's, The Line Gym offers a unique fitness experience with its fusion of athleticism and aesthetics. Here's what sets The Line Gym apart:

  • A modern and stylishly designed facility, featuring cutting-edge fitness equipment and contemporary interiors, creating a motivating environment.
  • Highly skilled and certified personal trainers who provide personalized training programs tailored to individual needs and goals.
  • Innovative group fitness classes, including boxing, circuit training, and functional workouts, ensuring a diverse range of workout options.
  • A dedicated strength and conditioning area, equipped with a range of free weights, kettlebells, and resistance machines for comprehensive training.
  • Regular workshops and seminars on nutrition and fitness, providing members with valuable knowledge to enhance their overall well-being.

With these top gyms in Saint Julian's, you can embark on your fitness journey and prioritize your health no matter where you are in the city. Whether you prefer a traditional gym workout, high-intensity CrossFit training, or specialized fitness classes, the fitness centers in Saint Julian's have something for everyone. Don't let your fitness goals take a backseat – find the gym near you and start working towards achieving the healthy lifestyle you deserve.

Conclusion

Saint Julian's is home to some of the best gyms and fitness centers in Malta, offering state-of-the-art facilities, experienced trainers, and diverse workout options. Whether you are a local resident or a visitor, these gyms provide the perfect space to prioritize your fitness goals and maintain a healthy lifestyle. From Energize Gym and The Gym Malta to CrossFit Malta, Lords Gym, and The Line Gym, Saint Julian's has a gym that suits every individual's needs and preferences. So, don't wait any longer – find your nearest gym and kickstart your fitness journey today!

Here is a list of distinguished gyms and fitnessSaint Julian's, Malta. See all the gyms in your area, click on the region you are looking for:

What are the Saint Julian's gyms near me?

With over 9 gyms within 5 miles of Saint Julian's, you are never too far from a gym near you in Saint Julian's. To see which gym in Saint Julian's is nearest to you visit our Saint Julian's gym page and enter your address in search form above map.

Popular classes available in Saint Julian's, Malta- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL
Single Arm Shoulder Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL
Penguin Crunch
 
BEGINNER PUSH exercise for ABS with NO EQUIPMENT
Barbell Drag Curl
 
BEGINNER PULL exercise for BICEPS with BARBELL
Crossover Running Plank
 
INTERMEDIATE STATIC exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES, ABS with NO EQUIPMENT
Half-Kneeling Cross-Body Cable Chops
 
INTERMEDIATE PULL exercise for SHOULDERS with CABLE
If you want find more information about gyms in Saint Julian's, Malta go to gyms in Saint Julian's, Malta at gymnavigator.com.