Gyms and fitness in Manukau, Auckland, New Zealand

The Training Loft by Fikaa
 
ranking: 4.6 / count: 22
address: 17 Aviemore Drive, Highland Park, Manukau
Jetts Otara
 
ranking: 4.2 / count: 41
address: unit 4/120 East Tamaki Road, Otara, Manukau
True Woman's Fitness and Well-Being
 
ranking: 4.5 / count: 60
address: 20 Lambie Drive, Manukau

Top Gyms in Manukau

Manukau, a bustling city situated in the southern part of Auckland, is home to a variety of top-notch gyms dedicated to helping individuals achieve their fitness goals. Whether you're a fitness enthusiast or just starting on your fitness journey, Manukau offers a range of gyms to cater to your specific needs. In this article, we will explore some of the best gyms in Manukau, including Jetts Otara, and provide you with valuable insights to help you make an informed decision.

Jetts Otara

Jetts Otara is a renowned gym in Manukau that has gained immense popularity over the years. With its state-of-the-art equipment, experienced trainers, and motivating atmosphere, Jetts Otara is undoubtedly a top choice for fitness enthusiasts in Manukau. Here are some key features of Jetts Otara:

  • Convenient location: Jetts Otara is conveniently situated in the heart of Manukau, making it easily accessible for residents and visitors alike.
  • 24/7 access: The gym offers 24/7 access, allowing you to work out at your own convenience, whether it's early morning or late at night.
  • Variety of equipment: Jetts Otara boasts a wide range of modern gym equipment, including cardio machines, weightlifting equipment, and more, ensuring that you have everything you need for an effective workout.
  • Qualified trainers: The gym has a team of qualified trainers who are dedicated to helping you reach your fitness goals. They are on hand to provide guidance, support, and personalized workout plans tailored to your specific requirements.
  • Affordable pricing: Jetts Otara offers competitive pricing options, making it an excellent choice for those on a budget.

Apart from Jetts Otara, Manukau also has several other outstanding gyms catering to different fitness preferences. Some of these include:

Snap Fitness Manukau

Snap Fitness Manukau is another fantastic option for fitness enthusiasts in Manukau. With its modern facilities, friendly staff, and extensive range of workout options, Snap Fitness is a highly recommended gym. Some key features include:

  • Group fitness classes: Snap Fitness Manukau offers a range of group fitness classes, including boot camp sessions, pilates, yoga, and more. These classes provide a fun and engaging way to stay fit while also allowing you to connect with like-minded individuals.
  • Personal training: The gym provides personal training services, enabling you to work closely with a trainer who will design a customized workout plan tailored to your goals and fitness level.
  • Flexible membership options: Snap Fitness Manukau offers flexible membership packages, allowing you to choose the plan that best suits your needs and budget.

Boot Camp Manukau

If you prefer a more intense and dynamic workout experience, Boot Camp Manukau should be on your radar. With its high-intensity interval training sessions and dedicated coaches, Boot Camp Manukau guarantees a challenging workout that will push you to your limits. Here's what sets Boot Camp Manukau apart:

  • Team-based workouts: Boot Camp Manukau focuses on team-based workouts, fostering a supportive and motivating environment. You'll have the opportunity to work out with like-minded individuals, pushing each other to achieve your fitness goals.
  • Outdoor training: Unlike traditional gyms, Boot Camp Manukau conducts its sessions outdoors, making full use of Manukau's beautiful parks and landscapes. The fresh air and changing scenery add an extra element of excitement to your workouts.
  • Varied workout routines: The boot camp sessions incorporate a variety of workout routines, including strength training, cardio exercises, and functional movements, ensuring that you enjoy a well-rounded and effective workout.

Other Fitness Options in Manukau

Manukau offers an array of fitness options beyond traditional gym settings. If you're interested in exploring different fitness disciplines, you may consider the following:

  • CrossFit Manukau: CrossFit Manukau offers challenging workouts that combine elements of weightlifting, high-intensity interval training, and gymnastics. It's a great choice for those seeking a competitive and community-driven fitness environment.
  • Kickboxing Manukau: Kickboxing is an excellent way to build strength, improve coordination, and release stress. Manukau has various kickboxing studios that offer classes for all fitness levels.
  • Yoga Classes Manukau: If you prefer a more holistic approach to fitness, Manukau has several yoga studios where you can unwind, stretch, and improve your flexibility.
  • Pilates Manukau: Pilates focuses on core strength, stability, and flexibility. Classes offered in Manukau can help improve posture and develop a strong, balanced body.

In conclusion, Manukau provides a wealth of fitness opportunities for individuals of all fitness levels. Whether you're looking for a traditional gym experience or a specialized fitness discipline, Manukau has something to suit your needs. Jetts Otara, Snap Fitness Manukau, Boot Camp Manukau, and the various yoga, kickboxing, and pilates studios are just a few examples of the excellent fitness options available in this vibrant city. Start your fitness journey in Manukau and embrace a healthier lifestyle today!

What are the Manukau gyms with locker rooms?

If you are looking for a gym in Manukau with locker rooms, you are spoilt for choice. On gym pages you can find map, photos, newses and information about amenities marked by community. These data can help you choose the best gym for you. 1 top rated gyms with locker rooms in Manukau we feature on Gym Navigator are:

What are the Manukau gyms near me?

With over 3 gyms within 5 miles of Manukau, you are never too far from a gym near you in Manukau. To see which gym in Manukau is nearest to you visit our Manukau gym page and enter your address in search form above map.

Popular classes available in Manukau, Auckland, New Zealand- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Alternating Superman
 
BEGINNER STATIC exercise for BACK with NO EQUIPMENT
Valslide Pike
 
EXPERT PUSH exercise for ABS with NO EQUIPMENT
Single leg dumbbell row
 
INTERMEDIATE PULL exercise for SHOULDERS, CHEST, ARMS, GLUTES AND HAMSTRINGS, QUADS, CALVES with DUMBBELL
Dumbbell Laying Reverse Crunch into a Floor Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, CHEST, ARMS, GLUTES AND HAMSTRINGS with DUMBBELL
Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
If you want find more information about gyms in Manukau, Auckland, New Zealand go to gyms in Manukau, Auckland, New Zealand at gymnavigator.com.