School Taekwondo - City Expo Mairena

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of School Taekwondo - City Expo Mairena

  • Club Social Ciudad Expo, Avenida de Cristóbal Colón, s/n, Mairena del Aljarafe

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

Discover School Taekwondo - City Expo in Mairena-del-Aljarafe Spain

If you are looking for a dedicated gym that offers exceptional martial arts training, School Taekwondo - City Expo in Mairena-del-Aljarafe Spain is a perfect choice. This gym stands out for its focus on taekwondo, promoting discipline, fitness, and self-defense skills through expert coaching and community spirit. Whether you are a beginner or an advanced practitioner, the gym provides a range of fitness equipment and amenities designed to support your training journey.

Gym Amenities and Facilities at School Taekwondo - City Expo

At School Taekwondo - City Expo, members have access to a variety of essential gym amenities that enhance the workout experience. The gym is equipped with locker rooms and showers to provide convenience and comfort for all attendees. To support varied training routines, the gym offers free weights, cable machines, and resistance bands that help build strength and endurance tailored to martial arts needs.

Training Areas and Equipment Highlights

  • Stretching area for warm-ups and cool-downs
  • Medicine balls for core strength and explosive power
  • Foam rollers to aid muscle recovery
  • Facilities for personal trainer sessions to improve technique and fitness
  • Reliable WiFi connectivity ensuring a connected workout environment

These facilities are carefully designed to meet the demands of rigorous taekwondo training while also catering to general fitness improvement. The gym prioritizes an inclusive community that motivates members to progress steadily in strength, flexibility, and stamina.

Unique Features of School Taekwondo - City Expo

The gym’s specialty lies in its commitment to promoting the values of sport and discipline through taekwondo. Recognized by the local government of Mairena-del-Aljarafe for its positive impact on youth and the community, the school plays an important role beyond physical fitness. Its environment fosters focus and respect, essential qualities for mastering martial arts.

Members appreciate the expert personal trainers who bring a mix of professional knowledge and enthusiasm, ensuring personalized attention and progress tracking. The gym's reputation is also bolstered by notable athletes from the school, such as Belén Morán, a world-ranked taekwondist and local sports ambassador, enhancing the gym’s prestige and inspirational spirit.

Why Choose School Taekwondo - City Expo for Your Training?

Choosing the right gym can significantly impact your health, fitness, and skill development. School Taekwondo - City Expo offers:

  • A specialized training program focused on taekwondo that improves reflexes, agility, and cardiovascular fitness
  • Quality equipment and dedicated spaces for strength and flexibility training
  • Supportive community atmosphere motivating newcomers and experienced martial artists alike
  • Recognition in the local sports scene, ensuring credibility and high standards

This gym is ideal for individuals seeking more than just a standard gym experience, aiming to develop martial arts proficiency along with overall fitness.

How to Get Started at School Taekwondo - City Expo

Joining the gym is straightforward, with clear information accessible online via Gym Navigator and the gym’s official channels. Prospective members can inquire about class schedules, membership plans, and available personal training options designed to fit various lifestyles and skill levels.

Whether you want to compete or practice taekwondo as a way to stay fit, the gym offers a welcoming and well-equipped environment. Its blend of traditional martial arts values with modern training amenities makes it stand out as a top gym choice in Mairena-del-Aljarafe.

By embracing School Taekwondo - City Expo, you engage in a journey toward improved fitness, personal growth, and a vibrant sports community.