G
3.30/5
86 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
no information

sports performance

Personal training for sports performance.
no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.
no information

volleyball

Classes helping to improve volleyball skills.
no information

football

Classes helping to improve football skills.
no information

kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of Troy Gymnastics

Opening hours

Sun
09:00
12:00
Mon
09:00
20:00
Tue
09:00
20:00
Wed
09:00
20:00
Thu
09:00
20:00
Fri
09:00
20:00
Sat
09:00
14:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE

News

2019-07-02 15:08:47
Troy Gymnastics
Check this out, our Ropes Course is having a camp tomorrow as well, AND it's with Coach Cory! Time: 9AM-12:30PM A… https://t.co/ChEbQct957
2019-06-28 10:41:26
Troy Gymnastics
George Eyser competed in men’s gymnastics with a wooden prosthetic leg. Watch this for a short view of what men’s g… https://t.co/sKBupQoa2B
2019-04-09 14:34:19
Troy Gymnastics
Check out our summer camps written in a post by Oakland County Moms! ☀️ We’re now enrolling in our summer camps, f… https://t.co/lhA3hV4Se8
2019-04-09 06:46:34
Troy Gymnastics
Born Different - Natasha follows her love of gymnastics despite her challenges. https://t.co/yJ7K6YEFLj
2019-04-08 21:26:43
Troy Gymnastics
It’s a beautiful Spring Day in TG1! https://t.co/3L0DdRXNyG
2019-04-07 21:05:17
Troy Gymnastics
We sure had a blast at Camp during Spring Break! We will be holding our next camp on April 19! Call ahead to enro… https://t.co/ZUOMVo7APq
2019-04-05 15:08:28
Troy Gymnastics
I loved this group.... Crazy how much time flies! https://t.co/WQMaoBymMF
2019-04-03 01:34:04
Troy Gymnastics
They are hosting amazing teams such as UCLA, Alabama, Nebraska Women's Gymnastics and more! https://t.co/a1DZOY7lJh
2019-03-27 13:10:45
Troy Gymnastics
Ellie Black Of Canada demonstrates Men’s Floor Exercise- it’s those amazing broccoli shorts! https://t.co/nlPyXtTscp
2019-03-25 00:14:58
Troy Gymnastics
2019 Men’s State Meet has wrapped up & Troy Gymnastics is proud of all our Troy Boyz! Here are some highlights.
2019-03-21 14:58:14
Troy Gymnastics
Anna D is a coach and gymnast at Troy Gymnastics- and now she is the lead in ROHS performance of Romeo and Juliet!… https://t.co/JQPeORiHbx
2019-03-20 21:21:04
Troy Gymnastics
Watch what our Ninja Coaches are planning for this week! Follow the Troy Ninja coaches on YouTube to see whats up n… https://t.co/QdchXbO1bG
2019-03-17 23:21:10
Troy Gymnastics
This weekend begins State Meets for our teams at Troy Gymnastics. While we wish everyone a successful finish to the… https://t.co/VAC4GD3QdE
2019-03-15 19:32:20
Troy Gymnastics
TG is proud to present Tiny Team Tryouts! For the girls who enjoy challenging themselves! Please contact the offic… https://t.co/NlLO068Nrb
2019-03-05 18:32:02
Troy Gymnastics
SUMMER CAMPS SIGN UP IS LIVE! Give us a call or register online Summer Camps will run June 17 through August 30… https://t.co/RaVrHXzFSX
2019-03-04 03:50:56
Troy Gymnastics
Troy Boyz continue to improve & grow. https://t.co/ugWvfIGps0
2019-03-02 13:21:22
Troy Gymnastics
It’s Saturday! The sun is shining! Kick up your heels & Dance like a toddler! https://t.co/t9ceWj4Fex

Search other fitness in Troy

Troy Gymnastics 3
 
ranking: 4.6 / count: 67
address: 1921 Northwood Drive, Troy
Somerset Activity Center
 
ranking: 4.1 / count: 59
address: 2409 Somerset Boulevard, Troy
Activity Center
 
ranking: 4.1 / count: 18
address: 2501 Somerset Boulevard, Troy
Planet Fitness
 
ranking: 4.3 / count: 99
address: 2880 West Maple Road, Troy
Pure Barre
 
ranking: 4.8 / count: 26
address: 2885 West Maple Road, Troy
F45 Training Troy
 
address: 1475 West Big Beaver Road #310, Troy
F45 Training Birmingham MI
 
ranking: 5.0 / count: 11
address: 2450 Cole Street, Birmingham
La Fitness Signature Club
 
ranking: 3.7 / count: 13
address: 1501 Maple Lane Drive, Troy
LA Fitness
 
ranking: 3.6 / count: 343
address: 3501 West Maple Road Ste A, Troy
Y C Yoga for Life Center LLC
 
ranking: 4.6 / count: 15
address: 502 Lewis Street, Birmingham
Jabs Gym
 
ranking: 4.7 / count: 30
address: 2285 Cole Street, Birmingham

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Get location

Find place near you

Enable localization service to find club in neighborhood.