Fitness Club Habarakada: A Hub for Fitness in Sri Lanka

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.

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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.

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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.

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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.

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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.

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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.

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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.

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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.

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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.

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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.

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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.

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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.

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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.

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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.

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sports performance

Personal training for sports performance.

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fitness camps

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basketball

Classes helping to improve baseball skills.

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volleyball

Classes helping to improve volleyball skills.

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football

Classes helping to improve football skills.

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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.

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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.

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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

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Address of Fitness Club Habarakada: A Hub for Fitness in Sri Lanka

Bus Stop, Habarakada, Sri Lanka

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gender

only for women

only for men

amenities

locker rooms

showers

personal trainer

steam room

sauna

laundry service

child care

semi-private training

massage

spa services / day spa

physical therapy

locker rental

TV's on cardio machines

towel rental

juice / smoothie bar

café

restaurant

meeting space

WiFi

sport shop

parking

courts / studios

tennis court

squash court

volleyball court

football court

basketball court

swimming pool

climbing wall

stretching area

yoga studio

pilates studio

spin studio

equipments

treadmills

elliptical machines

exercise bikers

stair climbers

rowing machine

free weights

cable machines

selectorized machines

stability balls

resistance bands

medicine balls

kettlebells

pilates reformer

boxing equipment

foam rollers

Information about gym

Discovering the Best of Fitness at Fitness Club Habarakada, Habarakada, Sri Lanka

In the heart of Habarakada, Sri Lanka, lies Fitness Club Habarakada, a premier destination for those seeking a comprehensive fitness experience. This gym is not just a place to work out; it's a community where individuals can come together to achieve their fitness goals through a variety of cardio classes, strength training, and personalized coaching. Whether you're a seasoned athlete or just starting your fitness journey, Fitness Club Habarakada offers a supportive environment that caters to all levels of fitness enthusiasts.

Embracing Fitness at Fitness Club Habarakada

Fitness Club Habarakada is renowned for its cardio training programs, designed to improve heart health and boost endurance. These classes are perfect for those looking to enhance their cardiovascular performance while enjoying a dynamic workout environment. The gym also offers personal training sessions, allowing members to tailor their workouts according to their specific needs and goals. With a focus on strength training, members can build muscle and increase overall fitness levels through the use of free weights, cable machines, and selectorized machines.

Amenities and Services

Cardio Classes: Engage in high-energy workouts that improve cardiovascular health.
Personal Trainer: Receive personalized guidance to achieve your fitness goals.
Locker Rooms: Convenient facilities for members to prepare before and after workouts.
Modern Equipment: State-of-the-art fitness equipment for an effective workout experience.

In addition to its fitness classes and equipment, Fitness Club Habarakada emphasizes the importance of a balanced lifestyle. Members are encouraged to adopt healthy habits, including a nutritious diet and regular exercise, to enhance their overall well-being.

The Community Aspect

What sets Fitness Club Habarakada apart is its strong sense of community. Members are encouraged to participate in group fitness activities, fostering a supportive environment where everyone motivates each other to reach new heights. This communal approach not only enhances the workout experience but also helps build lasting relationships among members.

Exploring Sri Lanka's Fitness Scene

Sri Lanka offers a vibrant fitness scene, with numerous gyms and outdoor activities available across the country. For those interested in exploring more fitness options, platforms like Workout.lk provide comprehensive resources and databases of sports, gyms, and outdoor activities in Sri Lanka. This includes access to workshops, events, and healthy food outlets, making it easier for fitness enthusiasts to find activities that suit their interests.

Conclusion

Fitness Club Habarakada is a beacon of fitness excellence in Habarakada, Sri Lanka, offering a diverse range of classes and amenities designed to cater to all fitness needs. Whether you're looking to improve your cardiovascular health through cardio training, build strength with free weights, or simply enjoy a supportive community environment, Fitness Club Habarakada is the perfect place to start or continue your fitness journey. With its emphasis on community, modern equipment, and personalized coaching, it stands as a leading choice for those seeking a holistic fitness experience in Sri Lanka.

Incorporating yoga, pilates, and other forms of mind-body exercises can also enhance your workout routine, providing a well-rounded approach to fitness. Additionally, engaging in outdoor activities such as hiking or cycling can complement gym workouts, offering a broader spectrum of fitness experiences. By embracing these diverse fitness options, individuals can achieve a balanced lifestyle that combines physical activity with mental well-being.

As you embark on your fitness journey at Fitness Club Habarakada, remember that consistency and patience are key. Celebrate small victories along the way, and don't hesitate to seek guidance from the gym's experienced trainers. With dedication and the right support, you can unlock your full potential and enjoy the many benefits that a healthy, active lifestyle has to offer.