Bogambara Gym

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Bogambara Gym

  • 7JQP+W2C, Ehelepola Kumarihami Mawatha, Kandy, Sri Lanka

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

"Discovering Fitness at Bogambara Gym in Kandy, Sri Lanka"

Kandy, a city rich in cultural heritage and natural beauty, offers a unique blend of traditional Sri Lankan life and modern amenities. Among these, Bogambara Gym stands out as a key destination for fitness enthusiasts. Located in the heart of Kandy, this gym provides an opportunity for locals and visitors alike to engage in a variety of fitness activities while enjoying the scenic views of the city.

Exploring Bogambara Gym

Bogambara Gym is situated on Ehelepola Kumarihami Mawatha, making it easily accessible for those looking to incorporate exercise routines into their daily life. While specific details about the gym's facilities and services are limited, it is clear that it serves as a vital community hub for fitness in Kandy.

Fitness in Kandy

Kandy offers a range of fitness options beyond traditional gym settings. The city is surrounded by lush greenery and scenic landscapes, making it ideal for outdoor activities like hiking and cycling. For those interested in more structured workouts, several hotels in Kandy feature fitness centers and gym facilities that cater to both locals and tourists.

Here are some of the top hotels with gym facilities in Kandy:

  • Thilanka Hotel: Offers a well-equipped fitness center with stunning views of the surrounding landscape.
  • Amaya Hills Kandy: Features a fitness center along with an outdoor swimming pool and beautiful gardens.
  • Hotel Suisse: Provides a modern gym and fitness center, along with free bikes for exploring the city.
  • Mahaweli Reach Hotel: Includes a fitness center with views of the pool, perfect for a post-workout relaxation.
  • Castle Hill Bungalow: Offers a spacious fitness center and outdoor pool, ideal for those seeking a luxurious workout experience.

Cultural and Fitness Integration

Kandy's cultural richness and historical significance make it an exciting place to explore beyond the gym. Visitors can enjoy cultural attractions like the Temple of the Sacred Tooth Relic and the Kandy Museum, while also engaging in physical activities such as yoga or pilates in the serene natural surroundings.

The integration of fitness routines with cultural exploration enhances the overall experience of visiting Kandy. Whether you're interested in weightlifting, cardio exercises, or simply maintaining a healthy lifestyle, Kandy offers a unique blend of modern fitness facilities and traditional wellness practices.

Conclusion

Bogambara Gym in Kandy, Sri Lanka, serves as a focal point for fitness enthusiasts looking to stay active while exploring the city's vibrant culture. While it may not offer all the amenities found in larger gyms, it provides a local touch and community-driven approach to fitness. For those seeking a more comprehensive fitness experience, Kandy's hotels with gym facilities offer an excellent alternative. Whether you're a local or a visitor, incorporating fitness activities into your daily routine in Kandy can be both rewarding and enjoyable.

Incorporating gym workouts with outdoor activities like cycling or hiking can enhance your overall fitness journey in Kandy. The city's natural beauty and cultural heritage make it an ideal location for those interested in maintaining a balanced lifestyle that includes both physical activity and cultural exploration.