U7 GYM

Gym perfection. Range of equipment, abundance of lifting platforms and squat racks, friendly staff, a lifting community that are happy to help out, open 24 hours, the list goes on. Fab place for a focused, highly satisfying workout.

Honest review- great equipment, gym is nice and open with plenty of space to train, equipment caters for a variety of different training styles with a more "functional" training platform upstairs, whilst downstairs is more machine based. Good friendly staff on hand usually and very welcoming. My only gripe which is that the overly loud music and blue lighting makes the gym feel more of a nightclub or a training scene from some 80's movie. I guess loud music is good for a workout / bodypump class but maybe not so much for people who wish to train a little more relaxed, focus on technique and train instead of working out at 110mph. On a more serious note I do suffer with tinnitus, so I try to look after my ears. Would be nice to get the music a little quieter instead of feeling like I'm stood in a nightclub Otherwise a great gym!