RAHU SPORTS GYM Sakura Japan

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of RAHU SPORTS GYM Sakura Japan

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

Discover RAHU SPORTS GYM Sakura Japan: Top Fitness and Sports Hub

If you are searching for a dedicated gym in Sakura, Japan, RAHU SPORTS GYM stands out as a prime location offering tailored fitness and sports experiences. Located in the heart of Sakura city at the Uniplaza basement floor, this gym is renowned for its specialized training focus, especially in shoot boxing, while providing a solid range of essential fitness equipment. Whether you are a beginner or an advanced athlete, understanding what makes RAHU SPORTS GYM unique will help you decide if it fits your lifestyle and workout preferences.

RAHU SPORTS GYM Location and Accessibility

Situated in the Miyamae neighborhood at Uniplaza BF1, RAHU SPORTS GYM is conveniently accessed within Sakura, Chiba Prefecture. The gym operates from Monday through Saturday, opening its doors each evening from 19:00 to 22:00, and remains closed on Sundays and public holidays. This evening schedule makes the gym ideal for people balancing work and fitness, allowing them to engage in their workout routines after their day ends.

Essential Amenities and Training Equipment

A key factor that makes RAHU SPORTS GYM popular is its focus on shoot boxing, a combat sports discipline combining boxing equipment with dynamic kicking techniques. For those interested in combat sports, this specialized class caters to rising athletes and enthusiasts alike.

The gym also provides numerous fitness tools to support various strength and conditioning goals:

  • Free weights section including dumbbells and kettlebells
  • Cable machines and selectorized machines for targeted resistance training
  • Resistance bands and medicine balls for functional fitness and injury prevention
  • Personal trainers who guide members through personalized fitness plans

Although the gym does not offer common gym luxuries like a sauna or steam room, or cardio-based machines like treadmills and ellipticals, it excels as a dedicated training facility for serious fitness buffs and combat athletes.

Training Classes and Community

RAHU SPORTS GYM hosts regular classes focusing on shoot boxing, which distinguishes it from many other general gyms in the region. This specialized sport training attracts a community of motivated members who share a passion for martial arts and high-intensity training.

  • Beginners to experienced athletes can benefit from tailored instruction.
  • The gym also markets itself by promoting its competitive athletes, creating motivation through role models and success stories.

This specialized environment supports consistent progress and personal growth, making your time invested at RAHU SPORTS GYM rewarding and community-driven.

Key Benefits of Choosing RAHU SPORTS GYM in Sakura Japan

For fitness seekers prioritizing combat sports and strength training, RAHU SPORTS GYM offers:

  • An intimate training atmosphere focused on effective workouts.
  • Access to boxing equipment and strength devices not usually found together in conventional gyms.
  • Expert guidance through personal trainers helping you reach specific athletic goals.
  • Convenient evening hours perfectly suited for busy schedules.

What to Keep in Mind When Considering RAHU SPORTS GYM

  • The gym does not provide a wide range of cardio machines like treadmills or elliptical machines, so those seeking mixed cardio-strength workouts might need to complement their routine elsewhere.
  • Services such as child care, spa, and pool facilities are not available, so families or leisure-based fitness enthusiasts looking for those amenities might need alternate options.
  • RAHU SPORTS GYM's focus on boxing and related gear makes it ideal if you are specifically interested in combat sports training rather than general fitness trends.

Summary of RAHU SPORTS GYM Features

  • Location: Sakura, Chiba, Uniplaza BF1
  • Opening times: Monday-Saturday 19:00-22:00
  • Special focus: Shoot boxing classes and boxing equipment
  • Key amenities: Personal trainers, free weights, cable machines, selectorized machines, resistance bands, medicine balls, kettlebells
  • No sauna, steam room, or cardio machines available
  • Suitable for committed fitness enthusiasts and martial arts athletes

Choosing the right gym is essential for maintaining motivation and achieving your fitness goals. RAHU SPORTS GYM Sakura Japan stands out by blending combat sports heritage with solid fitness equipment, creating an outstanding environment for those serious about their health and martial arts training.

If your goal is to develop strength, improve boxing skills, or enjoy a community united by sport, RAHU SPORTS GYM offers a specialized option worth trying during your fitness journey in Sakura.

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