G

Effective Fitness - Gym | Personal Training | Nutrition Coaching & Group Classes - Hessle, Hull

4.80/5
25 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
no information

sports performance

Personal training for sports performance.
no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.
no information

volleyball

Classes helping to improve volleyball skills.
no information

football

Classes helping to improve football skills.
no information

kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of Effective Fitness - Gym | Personal Training | Nutrition Coaching & Group Classes - Hessle, Hull

  • 30 The Weir, Hessle

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL

News

2023-02-07 21:56:00
YMCA of Montclair
As we celebrate #BlackHistoryMonth, we are honoring the stories of Black leaders who helped move the Y – and Americ… https://t.co/S0eiepOkVo
2023-02-01 14:30:12
YMCA of Montclair
The YMCA of Montclair is hosting a series of events in February in celebration of Black History Month. Visit… https://t.co/KS7Aa6Aypo
2023-01-30 23:23:16
YMCA of Montclair
Dispatches from Camp Planning: We know a lot of families have been waiting for this announcement — Youth Basketball… https://t.co/UGkfyRfjyf
2022-10-06 14:49:34
YMCA of Montclair
HERE FOR YOU: news & updates - Hurricane Relief, Panthers Basketball, Chronic Disease Programs, and more.… https://t.co/w8e5KFxhDR
2022-09-20 15:10:54
YMCA of Montclair
🗳️Today is #NationalVoterRegistrationDay - the nation's largest civic holiday dedicated to ensuring that every Amer… https://t.co/xyCGBMPraf
2022-08-19 19:27:49
YMCA of Montclair
On Tuesday, August 16, Buddy Evans, YMCA of Montclair President and CEO, gratefully accepted a donation from Montcl… https://t.co/bc3pRouPOp
2022-08-04 19:52:11
YMCA of Montclair
This year, there have been an alarming number of drowning deaths at NJ lakes, beaches, & pools. YMCAs across NJ, in… https://t.co/fpAqXLuri0
2022-06-30 15:35:10
YMCA of Montclair
Here For You: news & updates Montclair 4th of July Parade, Operation Backpack, Summer Journalism and more… https://t.co/1eH2JHOFyM
2022-05-30 11:00:01
YMCA of Montclair
Let us remember all our heroes in uniform who made ultimate sacrifices to defend our country on this special day. T… https://t.co/z7hhyHCAHw
2022-05-20 16:04:09
YMCA of Montclair
Have a t-shirt on us! For a limited time, we’re giving away FREE archival shirts as we gear up for the 39th Annual… https://t.co/CxurKz7gtZ
2022-05-19 14:03:52
YMCA of Montclair
For Chloe, interning at the Y is a great opportunity to "take part in giving back to the community". Chloe's connec… https://t.co/EBymp0ALjn
2022-05-18 19:43:56
YMCA of Montclair
This week, we welcome students from Montclair High School's Career Internship Program. Our interns will be with us… https://t.co/wlmm9YijKj
2022-05-17 18:26:44
YMCA of Montclair
Thank you, Investors Bank for supporting our mission of healthy living, youth development, and social responsibilit… https://t.co/5iwvarkUdu
2022-05-08 14:00:02
YMCA of Montclair
Wishing a Happy Mother's Day to all who mother and care for their families, friends, and community.
2022-05-02 21:00:01
YMCA of Montclair
Wishing a blessed Eid Mubarak and new moon to all who celebrate.
2022-04-27 13:22:41
YMCA of Montclair
On this Yom HaShoah - Holocaust Remembrance Day - we honor the 6 million Jews and millions of others who were kille… https://t.co/Ph6HnXBQaa
2022-04-25 14:00:03
YMCA of Montclair
The YMCA of Montclair is celebrating #WaterSafetyMonth this May with Safety Around Water Week starting May 23! Chil… https://t.co/a3834gk2P2
2022-04-22 18:00:02
YMCA of Montclair
Do good and get dirty in the spirit of #EarthDay at Camp at the Lake! Join us for a spot of fresh air and some spri… https://t.co/vUpNBZgBhj
2022-04-22 14:14:24
YMCA of Montclair
Joy Studwell is celebrating 35 years of service with our YMCA! Joy plays a big role here at the Y, having most rece… https://t.co/qXtWMXeuky

Search other fitness in your neighbour

Amiyoga- Yoga Class in Hessle, Hull
 
address: Methodist church hall, Tower Hill, Hessle
Amiyoga - Yoga class - Hull - Victoria Dock
 
ranking: 5.0 / count: 11
address: Tower Hill, Hessle
Gymophobics
 
ranking: 4.9 / count: 23
address: The Old Post Office Lodge, 1a Southgate, Hessle
Your Next Level Fitness
 
ranking: 5.0 / count: 48
address: 14 Livingstone Road, Hessle
MassageHull.com
 
ranking: 5.0 / count: 18
address: 14 Livingstone Road, Kingston upon Hull, Hessle
Hessle Leisure Centre
 
address: United Kingdom
Commando Elite Fitness Boot Camp
 
ranking: 5.0 / count: 17
address: Hessle Rugby Club, Livingstone Road, Hessle, Hull
Temple Gym - Hesslewood
 
address: The Temple Gym Hesslewood Office Park, Hessle
Sisu Pilates
 
address: Henry Boot Way, Hessle
Village Gym Hull
 
ranking: 4.2 / count: 42
address: Henry Boot Way, Kingston upon Hull

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Get location

Find place near you

Enable localization service to find club in neighborhood.