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JeanetteThomson Osteopath & Acupuncture Barnet / Crouch End

5/5
1 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of JeanetteThomson Osteopath & Acupuncture Barnet / Crouch End

Opening hours

Mon
09:00
20:00
Tue
09:00
20:00
Wed
09:00
20:00
Thu
09:00
20:00
Fri
09:00
20:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL

Photos

News

2020-01-27 10:09:02
Jeanette Thomson
Hiya @TheVacationDR Sending you a complaint about #sunsetbayclubtenerife by mail, we always use you guys...… https://t.co/JmsoNEm7xV
2017-07-20 09:43:00
Jeanette Thomson
Vanishing point: Leon The Magician makes table disappear https://t.co/awwHo3qwOT
2017-04-04 13:05:29
Jeanette Thomson
Taking the stairs instead of a lift is a great way to introduce yourself to exercise
2017-04-04 10:35:38
Jeanette Thomson
Be free to enjoy the hobbies you once loved when your backache has been effectively treated https://t.co/oDZSQJ6g2M
2017-04-03 12:39:41
Jeanette Thomson
There's no 'one size fits all' approach to back pain. Seek help as soon as you can https://t.co/O2gcb0iEk5
2017-04-03 11:38:02
Jeanette Thomson
You'll feel so much happier when you begin your life without sciatica https://t.co/KlU44Y2RIz
2017-03-31 12:55:51
Jeanette Thomson
Say goodbye to the unnecessary aches and pains of sports injuries. You're about to experience freedom https://t.co/AgIkXseJNM
2017-03-31 10:00:34
Jeanette Thomson
Gentle exercises go a long way to improving senior mobility, take a look: https://t.co/ltQ8ERiRVZ
2017-03-30 12:40:32
Jeanette Thomson
Backache needn't affect your ability to take part in your favourite sport https://t.co/5RGFQNT9Mo
2017-03-30 10:11:44
Jeanette Thomson
Treat your mind and body and say goodbye to chronic sports injuries https://t.co/rXrPP6vGXg
2017-03-29 12:10:53
Jeanette Thomson
Exercise is a powerful tool in the prevention of dementia - don't let pain prevent you from being active… https://t.co/VIIlh3bvtp
2017-03-29 09:15:46
Jeanette Thomson
Sports injuries is common in later life. Act now and prevent it from taking over your life https://t.co/KDVsG9iCoG
2017-03-28 13:17:15
Jeanette Thomson
Seek treatment for your backache and be able to watch TV in comfort https://t.co/P6JB5yG7qH
2017-03-28 09:31:54
Jeanette Thomson
Think you may have a sensitivity to gluten or lactose? Vega Health Screening can help give you the answers https://t.co/zVnvE7GuLI
2017-03-27 14:15:26
Jeanette Thomson
Arthritic pain doesn't have to hold you back from living life to the fullest https://t.co/9AB6wDZYej
2017-03-27 10:26:46
Jeanette Thomson
People who lead an active lifestyle are more likely to live longer

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