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Orangetheory Fitness Lombard - Yorktown

4.60/5
101 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Orangetheory Fitness Lombard - Yorktown

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT

News

2018-03-20 16:03:57
Aspire Fitness
For years I battled depression and used pharmaceutical medicine. But here are 4 Anti-Anti… https://t.co/GSANo0EViF
2018-03-02 18:20:44
Aspire Fitness
Thank you pfpmedia and @lindsayvastola for such a touching profile. As Lindsay’s pens, “But if… https://t.co/F3ZlviPdco
2018-03-02 13:33:14
Aspire Fitness
This is how you work a battle rope. But what are the benefits of using ropes? 1️⃣ Ropes… https://t.co/0PbLHMamDq
2018-02-28 17:03:34
Aspire Fitness
Dunking our way through #humpday #buffgandhi @ Aspire Fitness https://t.co/NWTd7WXbIV
2018-02-28 10:30:29
Aspire Fitness
This #TRX exercise will challenge your abs annataylor413 #buffgandhi @ Aspire Fitness https://t.co/xf88pn1fYR
2018-02-27 17:52:39
Aspire Fitness
1️⃣ 315lbs in plates 2️⃣ 80lb sled 3️⃣ 60lb kettlebell 4️⃣ 40lb chain 🎉495lbs of Fred the Sled… https://t.co/taJSSV0BlL
2018-02-26 11:59:35
Aspire Fitness
Upper back strength is crucial to all postural positions; sitting for example. Often the… https://t.co/ECq28Zt4qO
2018-02-24 15:00:52
Aspire Fitness
Sometimes you forget great mobility tools from time to time. But thanks to @mattv31 and… https://t.co/cROmq7gHC1
2018-02-20 21:47:57
Aspire Fitness
Did you work out today? Hit us up in the comments on what you did! #buffgandhi @ Aspire Fitness https://t.co/EItmBsq8SM
2018-02-12 23:51:16
Aspire Fitness
In slow motion, here is the kettlebell swing done properly; hinged at the hips, through the… https://t.co/MlOyXK5e33
2018-02-12 21:43:51
Aspire Fitness
Now that’s how you slam a ball @miapulliam #buffgandhi @ Aspire Fitness https://t.co/evaXWlb8Yg
2018-02-12 12:59:43
Aspire Fitness
One of the best posterior chain exercises that loads the glutes and the hamstrings. Make sure… https://t.co/i3k4sO8HhN
2018-02-09 16:16:41
Aspire Fitness
Happiest of birthdays to this youngster! #buffgandhi @ Aspire Fitness https://t.co/fEqkzcAO4U
2018-02-09 01:10:12
Aspire Fitness
We celebrate the client victories. Billy White shoes is going back to Chitown #buffgandhi @… https://t.co/zI7Z76rbkF
2018-02-08 21:22:35
Aspire Fitness
Are you challenging yourself? Are you the best version of you? Surround yourself with those who… https://t.co/UQscEhYz7S
2018-02-08 13:40:37
Aspire Fitness
Your glutes are much more than an aesthetic “look.” They are the powerhouse of your body and… https://t.co/FXmfnGoXGW
2018-02-07 22:49:04
Aspire Fitness
I love this trxtraining knee driver/push up combo. Great for the abs, great for the upper body.… https://t.co/gOuVVtN9kr
2018-02-07 20:59:45
Aspire Fitness
Which are you feeding? Your soul or your ego. One is finite (temporary, ego), one is infinite… https://t.co/f2g3B8plLr
2018-02-07 15:10:00
Aspire Fitness
You are more than numbers #buffgandhi @ Aspire Fitness https://t.co/J6y8IHLIOX

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