G
5.00/5
12 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
no information

sports performance

Personal training for sports performance.
no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.
no information

volleyball

Classes helping to improve volleyball skills.
no information

football

Classes helping to improve football skills.
no information

kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of Jack'S Health Center Vzw

  • Verversrui 15, Antwerpen

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT

Photos

News

2022-09-23 18:17:11
Isagenix®
Our range of elixirs has a diverse range of benefits — which do you reach for daily? We're not judging if you reach… https://t.co/r5gL9nOEGR
2022-09-19 16:58:09
Isagenix®
Which #isagenix persona do you identify with most? Reply with your emoji! Fitness Buff 💪 Beauty Queen 👑 The OG
2022-09-13 17:52:02
Isagenix®
It's that time of year again - let's get cozy! Limited-Edition Pumpkin Chai Latte Flavor Plant-Based Whole Blend Is… https://t.co/ZtvT0QWcrG
2022-08-24 21:37:02
Isagenix®
A healthy gut is a happy one! 💚 Having a healthy gut aids in the digestion of the foods you eat, absorbs nutrients… https://t.co/qkaRsbMUja
2022-08-03 20:36:11
Isagenix®
Cell care is the new self care. Who's ready? #Isagenix #RechargeNAD #CellularCare #RechargeRenewRevive
2022-07-23 16:00:15
Isagenix®
They're a 10 but don't care about their wellbeing. 👀 🚩 #Isagenix #ArtofWellbein
2022-07-19 19:00:07
Isagenix®
Results in just 7 days? Yes please! 🙌 The 7-Day Reset consists of 6 Shake Days and 1 Cleanse Day to provide optimu… https://t.co/xpgGRN7BIO
2022-07-19 16:01:06
Isagenix®
Introducing the 7-Day Reset! 🎉 · Created to help you get results in one week. · Convenient for getting maximum nutr… https://t.co/SorYRpHcY8
2022-07-18 16:00:12
Isagenix®
Sip a little paradise AND support whole-body cleansing! ☀️ Cleanse for Life® is packed with flavor and natural cle… https://t.co/wVaPQ3BJWB
2022-07-17 16:00:13
Isagenix®
Who else cringes at the words "Meal Prep"? 🙋 Gain back precious time with IsaLean® Shake! A balanced, full meal re… https://t.co/8Yxnzc7CSP
2022-07-16 16:00:20
Isagenix®
This is more than just a pretty bottle. 😉 Manage your stress with Adaptogen Elixir, a powerful blend of adaptogens… https://t.co/0qhgXL0v9v
2022-07-15 23:18:24
Isagenix®
Fight cravings one bite at a time! 💥 Forget the guilt around snacking, Snack Bites are here to satisfy your needs w… https://t.co/oAP565zVuY

Search other fitness in Antwerpen

EDGE Antwerp
 
ranking: 4.8 / count: 25
address: Klapdorp 70A, Antwerpen
Pilates Works
 
ranking: 5.0 / count: 14
address: Oudeleeuwenrui 22, Antwerpen
Urban Clinic
 
ranking: 3.7 / count: 17
address: Oudeleeuwenrui 34b, Antwerpen
Sportclub Het Eiland
 
ranking: 4.4 / count: 66
address: Zeevaartstraat 10, Antwerpen
Yoga Factory
 
address: Sint-Laureiskaai 8, Antwerpen
YogAntwerpen
 
address: Minderbroedersrui 49, Antwerpen
Micky's Slank en Fit Studio
 
ranking: 4.0 / count: 11
address: IJzerenwaag 2, Antwerpen
In Beweging Nu
 
ranking: 5.0 / count: 12
address: Oudaan 20, Antwerpen
Yoga Tree
 
address: Oudaan 14, Antwerpen
Corepilates
 
ranking: 5.0 / count: 12
address: Madrasstraat 44, Antwerpen

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Get location

Find place near you

Enable localization service to find club in neighborhood.