G
5.00/5
11 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
no information

sports performance

Personal training for sports performance.
no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.
no information

volleyball

Classes helping to improve volleyball skills.
no information

football

Classes helping to improve football skills.
no information

kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of Alex.And.Raw Pilates

  • Seaford Lifesaving Club, 10N Nepean Highway, Seaford

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2019-04-27 12:02:10
OneGym Bishop Auckland
Weve noticed a few of you arent holding the new Mag bar grip correctly. In order to get the most effective workou… https://t.co/aS1G0MXxqy
2019-04-26 15:46:15
OneGym Bishop Auckland
Have you tried us for FREE yet.....? Why not try a class this weekend ? 💪🏻 *Saturday 9:00 - 9:30 Total Fitness 1… https://t.co/oBptexKEmb
2019-02-17 17:36:09
OneGym Bishop Auckland
✔ Memberships from only 16.99 / month ✔ Includes classes ✔ No contract options available ✔ Includes tailored wo… https://t.co/OhX9LyNSVI
2019-02-15 18:12:47
OneGym Bishop Auckland
Great atmosphere this week in both the gym and classes. Well done everyone 💪🏻💪🏻💪🏻 https://t.co/D9ThLaH2RH
2019-01-20 17:49:34
OneGym Bishop Auckland
✔Join now and don't pay a penny until February. ✔No joining fees on annual members. ✔ No.contract memberships avail… https://t.co/LgqzZX0RmC
2019-01-12 12:57:18
OneGym Bishop Auckland
Get it on this guys 👇 You have to use their page and not ours. https://t.co/tVYSTkPHRm
2019-01-11 15:11:55
OneGym Bishop Auckland
Want new gym gear? Check these out 👇 Discount Code - ONEGYM10 https://t.co/XfGwP2q4O5
2019-01-10 18:39:03
OneGym Bishop Auckland
07735011514 Discount - ONEGYM10 25 x meals for £40.50 using the discount. Delivered to your door every Sunday… https://t.co/sIQhwoVydP
2019-01-08 19:38:00
OneGym Bishop Auckland
🔥🔥🔥🚴‍♂️🚴‍♂️🚴‍♂️ https://t.co/ub8ZwxLXIu
2019-01-03 17:21:25
OneGym Bishop Auckland
Discount - ONEGYM10 Get your diet and nutrition back on track the easy way 👍🏻 https://t.co/38n5i08JP5
2019-01-02 19:18:10
OneGym Bishop Auckland
Memberships including classes from only 16.99 / month (that's less than £4 / week) https://t.co/7IFtP8C131
2019-01-01 17:21:47
OneGym Bishop Auckland
This isn't a resolution, it's a lifestyle! Join from LESS THAN £4 / week. https://t.co/7IFtP8C131 https://t.co/cmXxgWhPkj
2018-12-31 08:38:09
OneGym Bishop Auckland
Last one of the year 8am - 4pm
2018-12-26 16:19:37
OneGym Bishop Auckland
Who's ready to work it off......? 6.30am - 9pm tomorrow 💪 https://t.co/LiJgY18UDt
2018-12-24 09:41:46
OneGym Bishop Auckland
8am - 4pm today RESULTS NOT EXCUSES!
2018-12-23 16:24:01
OneGym Bishop Auckland
Thinking about joining a gym, getting fit, losing weight after the festivities? Look no further....... To get unl… https://t.co/HNBL0H4m4h
2018-12-12 19:14:55
OneGym Bishop Auckland
Don't start in January when you can get it done today! #resultsnotexcuses https://t.co/81umicz10r

Search other fitness in Seaford

Bayside Kundalini Yoga
 
address: 3/131 Nepean Highway, Seaford
Health In Motion Fitness
 
ranking: 5.0 / count: 14
address: Seaford
Yamagawa School of Martial Arts & Yoga
 
ranking: 4.0 / count: 14
address: Seaford Community Centre, Station Street, Seaford
Awakenings Womens Wellbeing Sanctuary
 
ranking: 5.0 / count: 20
address: Robinsons Road, Seaford
Awesome BIKE JUMP !
 
address: Seaford Wetlands, 43R, Seaford
The Firm Gym
 
ranking: 4.3 / count: 21
address: 2/12-16 Govan Street, Seaford
Reform Pilates Melbourne-Pilates Studio
 
ranking: 3.0 / count: 12
address: 42 Kananook Avenue, Seaford
Adrenaline Pro Wrestling
 
ranking: 5.0 / count: 11
address: Seaford
Elite FX Personal Training
 
address: 4 Manyung Court, Seaford
Sudhama Yoga Studio
 
address: 19 Francis Street, Seaford
Power & Passion Fitness
 
address: 1/80 Bardia Avenue, Seaford

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Get location

Find place near you

Enable localization service to find club in neighborhood.