CrossFit3805 Narre Warren Australia Gym Guide

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of CrossFit3805 Narre Warren Australia Gym Guide

  • 4/12 Deblin Dr, Narre Warren VIC 3805, Australia

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

The Best Guide to CrossFit3805 Narre Warren Australia Gym Experience

If you are searching for a gym that combines expert coaching, top-tier facilities, and a welcoming atmosphere, look no further than CrossFit3805 Narre Warren Australia gym. Nestled in the heart of Narre Warren, just minutes from Fountain Gate and a stone’s throw from the train station, this gym offers a 24/7 fitness environment designed to cater to every fitness goal. Whether you are aiming to lose weight, build muscle, learn martial arts, or simply elevate your fitness routine, this gym has something for everyone.

Discover the Unmatched Facilities and Amenities at CrossFit3805 Narre Warren Australia Gym

The CrossFit3805 gym boasts a sprawling 4000 square metre space featuring a wide variety of modern gym equipment to support your workout needs. From free weights and cable machines to resistance bands and medicine balls, the gym ensures you have the right tools to target every muscle group effectively. For those who enjoy cardio training, the facility includes treadmills, elliptical machines, and rowing machines, allowing you to improve your endurance while sculpting your body.

A Vibrant Range of Classes and Training Options to Suit Every Athlete

  • Muay Thai / Kickboxing
  • Boxing
  • Brazilian Jiu-Jitsu (BJJ)
  • Mixed Martial Arts (MMA)
  • Yoga studio sessions
  • Pilates studio workouts
  • Spin studio classes

CrossFit3805 is renowned not only for its state-of-the-art equipment but also for its world-class coaching staff. Whether you seek personal training or group classes, the certified trainers here offer tailored programs to match your unique fitness goals. The gym’s culture is friendly and ego-free, creating a positive environment where all members, from beginners to seasoned athletes, feel motivated and supported.

Why CrossFit3805 Narre Warren Australia Gym Is Your Ultimate Fitness Destination

One of the most compelling reasons to choose CrossFit3805 is its 24/7 access, allowing you to exercise whenever it fits your schedule. This convenience is paired with a location that is easily accessible, close to public transport and local landmarks.

The gym’s commitment to quality extends beyond equipment and coaching. Locker rooms and showers are available for members, making your workout experience comfortable and hassle-free. Additionally, the gym provides extensive functional training spaces and features like stretching areas and boxing equipment to diversify your workouts.

The community aspect is equally important at CrossFit3805, where members praise the polite, helpful atmosphere and competitive membership fees that make elite fitness accessible for everyone. Whether you want to improve core strength, increase flexibility, or train for combat sports, this gym meets the highest standards.

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