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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Yoga Studio Maruja Pazos

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2018-04-17 00:40:51
AZCS El Mirage
AZCS Society Members receive 5% additional percent off on 4/20, a 10% off total!
2018-01-19 03:37:51
AZCS El Mirage
Arizona Cannabis Society has ounces starting at $199! Open 8AM-10PM Mon-Sat & 8AM-8PM Sun.
2018-01-04 16:05:24
AZCS El Mirage
Arizona Cannabis Society has new hours starting today! Open Monday-Saturday, 8AM-10PM & Sunday, 8AM-8PM
2017-12-19 16:15:07
AZCS El Mirage
We will be Closed on Christmas Day. Sorry for any inconvenience.
2017-11-23 15:03:58
AZCS El Mirage
We are OPEN on Thanksgiving. First 50 members get a sweet surprise box (a $60 value) and we have BOGO 50% Flower 1/8s. Limit 1.
2017-10-29 18:20:18
AZCS El Mirage
Sun Oct. 29th: New Strain Update - Alien OG is now available for $10 per gram, $32 per eighth! Grab some today to enhance your Sunday!
2017-10-28 17:01:16
AZCS El Mirage
Sat Oct 28th Continued: Still running "Buy Any Top Shelf Flower and Get One High Grade Pre-Roll Free" while supplies last! Come get yours!!!
2017-10-28 16:59:46
AZCS El Mirage
Saturday Oct 28th Specials: Flower- Mix & Match Half ounce for $125! Concentrate- Half Grams $22, Grams for $44 in the case!
2017-10-26 22:04:04
AZCS El Mirage
OCTOBER 27TH HIGH GRADE FRIDAY - Buy Any Top Shelf Flower and Get One High Grade Pre-Roll Free. 1ST 100 customers, while supplies last.
2017-10-21 16:18:55
AZCS El Mirage
Today's Special: Buy any (2) Eighths, get a complimentary (.5g) Pre-roll! Swing by and get yours today!
2017-09-15 03:24:25
AZCS El Mirage
Starting October 1st, 2017, our online review reward will change to 10% off your total! The more you spend the more you save!
2017-08-04 04:24:38
AZCS El Mirage
Our hours of operation have changed! Mon-Wed 8am - 8pm Thur-Fri 8am -10pm Sunday 10am - 6pm
2017-05-04 16:33:46
AZCS El Mirage
The intersection of Northern and El Mirage is now OPEN.
2017-04-02 17:28:36
AZCS El Mirage
OPEN DURING ROAD CONSTRUCTION. Please enter off OLIVE AVE, south on El Mrage. Drive beyond ROAD CLOSED sign. It is ok to do so.
2017-04-02 17:26:25
AZCS El Mirage
Construction ENTRANCE. All traffic must enter off OLIVE AVE. Drive past the ROAD CLOSED sign. It is okay to do so.
2017-03-31 05:45:57
AZCS El Mirage
The intersection of El Mirage Rd & Northern Ave is closed. See our photos for a map of current road conditions.
2017-03-31 05:43:55
AZCS El Mirage
The intersection of El Mirage Rd & Northern Ave is closed. The only way in is from the north side. Take Olive to El Mirage, there is a large
2016-08-02 23:24:57
AZCS El Mirage
{O.}pen Craft Cartridges 250mg cartridges in stock! $55 bucks
2016-07-12 16:27:12
AZCS El Mirage
2 grams for $24 (and $12 each additional gram) 2 grams for $22 (and $11 each additional gram) MPX & Mohave WAX : $25/1/2 gram/ $40 Gram
2016-07-06 01:16:00
AZCS El Mirage
Blue Dream $225/Ounce While Supplies Last

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Gyms and fitness

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Workout center

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