G

EVOLVE DISTRICT | Fitness & Performance Training Facility

5.00/5
15 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
no information

sports performance

Personal training for sports performance.
no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.
no information

volleyball

Classes helping to improve volleyball skills.
no information

football

Classes helping to improve football skills.
no information

kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of EVOLVE DISTRICT | Fitness & Performance Training Facility

  • 16/75 Bailey Street, Adamstown

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2023-01-13 15:36:43
Nanaimo Athletic Club
Sqrindle | 10 Most Banned Books Of All Time: Rediscovering Censored Classics - “The 10 Most Banned Books of All Tim… https://t.co/2KBGHHE1KI
2023-01-13 15:21:31
Nanaimo Athletic Club
Sqrindle | 10 Most Banned Books Of All Time: Rediscovering Censored Classics - “The 10 Most Banned Books of All Tim… https://t.co/SiUt9ss9qS
2020-06-14 07:09:18
Nanaimo Athletic Club
https://t.co/k90Q2GjtCM are just one of the most extremely recommended and also commercially successful medications… https://t.co/671yfh7V7N
2020-06-13 07:07:38
Nanaimo Athletic Club
https://t.co/JyhAY9ex6Y♥ Are you constantly puffed up, constipated, reduced in energy an... https://t.co/rHIW7cyr97
2020-06-11 07:07:19
Nanaimo Athletic Club
https://t.co/2djq41ZDMl to recognize exactly how to stay lean, build muscle and beverage alcoho... https://t.co/2QwUN1aTbj
2020-06-11 05:17:56
Nanaimo Athletic Club
https://t.co/1bYweBgkur post-workout meal as well as post-workout nourishment isn't as impo... https://t.co/kChpb6jpTO
2020-06-10 13:09:16
Nanaimo Athletic Club
Is Chocolate Bad for Your Health The Answer May Surprise You Is chocolate bad for your health? There are many r… https://t.co/pYHaYSBdN6
2020-06-09 13:09:28
Nanaimo Athletic Club
There are many ways in which to induce a tranquil, relaxed state of mind, in which the body is still, and the consc… https://t.co/SNy1op13S4
2020-06-08 13:06:12
Nanaimo Athletic Club
Take a Turn on the Road to Immortality This Immortality 4-pack is the most comprehensive combination of supplements… https://t.co/KPm3X2mvR5
2020-06-07 20:51:58
Nanaimo Athletic Club
Hey, we all want to shed some pounds and get back to the body that we had when we were younger and didn't appreciat… https://t.co/5LdeBoehFc
2020-06-07 20:49:36
Nanaimo Athletic Club
Deadly Viruses ~ Flus ~ Immediate Solutions? So you've obviously heard about the Corona Virus? In just a short time… https://t.co/on2eLbPXYc
2020-06-07 03:21:41
Nanaimo Athletic Club
https://t.co/UPukBqLjPw here are 10 of the finest workouts you can do in the house if you wish to shed weight an... https://t.co/lD4JkcrD0V
2020-06-06 20:17:57
Nanaimo Athletic Club
Post Workout Rituals For Better Fitness If you are currently in the habit of dedicating your precious time and ene… https://t.co/lpezqjMUpi
2020-06-05 07:07:14
Nanaimo Athletic Club
After the coronavirus pandemic, group fitness will never be the same The reasons people love group fitness are the… https://t.co/aB0lZ38K3d
2020-06-04 07:32:40
Nanaimo Athletic Club
B.C.'s New Workout Normal: Booking Times At Your Local Gym VANCOUVER -- While many community centres and large gym… https://t.co/8Zqmo35lIr
2020-06-02 20:13:21
Nanaimo Athletic Club
Find your next great career opportunity at Nanaimo Athletic Club https://t.co/hQog8AXCMg
2020-05-20 20:49:55
Nanaimo Athletic Club
POST COVID RE-OPEN SCHEDULE For NANAIMO ATHLETIC CLUB For real time UPDATES - OPT IN during the Video @ … https://t.co/WC4Efmo5Je
2020-04-28 15:30:17
Nanaimo Athletic Club
% of female obesity...America!?!

Search other fitness in Adamstown

F45 Training Kotara
 
ranking: 5.0 / count: 60
address: 11/75 Bailey Street, Adamstown
ProActive Rehabilitation & Health
 
ranking: 5.0 / count: 20
address: Lot H/132 Garden Grove Parade, Adamstown
Lifestyle Pilates & Rehabilitation Studio PTY LTD
 
address: 132 Garden Grove Parade, Adamstown Heights
CrossFit Hunter
 
ranking: 5.0 / count: 16
address: 122 Garden Grove Parade, Adamstown Heights
Cornerstone Strength & Conditioning Gym
 
ranking: 5.0 / count: 42
address: 5/10 William Street, Adamstown
Return To Perform
 
ranking: 5.0 / count: 14
address: 5/10 William Street, Adamstown
Applied Fitness Centre
 
address: 77 Fletcher Street, Adamstown
Pulse Climbing
 
ranking: 4.7 / count: 124
address: 122 Garden Grove Parade, Adamstown
Krav Maga Newcastle
 
ranking: 5.0 / count: 27
address: 3/81 Fletcher Street, Adamstown
Infuse Health
 
ranking: 5.0 / count: 51
address: 4/10 William Street, Adamstown
Vital Health Studio
 
address: 35 Northcott Drive, Kotara

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Get location

Find place near you

Enable localization service to find club in neighborhood.