Proline Fitness Pune India

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Proline Fitness Pune India

  • Shop No C3 & 4, Chaitraban Residency, New D P Road, Sanewadi, Sarja Hotel Lane, Aundh, Pune

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

Discover Proline Fitness Pune India: Top Gym Experience and Equipment

If you are looking for a gym that offers a blend of quality fitness equipment and professional services, Proline Fitness Pune India stands out as a prime choice. Located in the cultural and vibrant area of Aundh, Pune, this fitness center provides an accessible and well-equipped environment for anyone eager to improve their health and strength with the best available resources. The name Proline Fitness Pune India is synonymous with a comprehensive gym experience and superior customer satisfaction.

What Makes Proline Fitness Pune India Unique in the Gym Industry

Proline Fitness is not just a fitness center but a hub for serious fitness enthusiasts. Known widely for importing and supplying premium body building and gym equipments, they cater specifically to the needs of people in Pune and beyond. Their location opposite Croma Sandewadi in Aundh is easily reachable, making it a convenient option for local residents. The gym prides itself on blending modern exercise machines with expert support, allowing members to tailor workouts that best meet their goals.

Key Facilities to Enhance Your Workout Routine

  • Locker rooms with secure storage
  • Clean and accessible showers
  • Certified personal trainer services
  • Diverse cardio options including treadmills, elliptical machines, exercise bikers, and rowing machine
  • Strength training with free weights, cable machines, resistance bands, and kettlebells
  • Dedicated yoga studio for flexibility and mindfulness training

In addition to equipment, Proline Fitness also provides essential gym amenities that create a welcoming environment and encourage consistent attendance. Their focus on comprehensive fitness solutions makes them stand apart from basic gyms in Pune.

Why Choose Proline Fitness Pune India for Your Fitness Goals

When selecting a gym, factors such as equipment quality, available amenities, and professional guidance are crucial. Proline Fitness Pune India scores high in each of these areas. Established in 1951 as a dealer of fitness equipment and now a full-fledged gym, the center brings decades of experience to fitness lovers in Pune. Their commitment ensures every member has access to reliable, modern gym equipment and supportive training services.

Members appreciate the gym’s strategic focus on comprehensive physical wellness rather than just strength training. This is evident from the diversity of equipment and studios available, allowing people to engage in cardio, strength, and flexibility exercises seamlessly.

Optimal Training Environment and Customer Experience

A motivating fitness environment plays a significant role in adherence to workout routines. At Proline Fitness Pune India, the locker rooms and showers are well maintained to provide comfort before and after intense workouts. The gym also emphasizes safe and effective training by providing access to experienced personal trainers who help customize workout plans.

Moreover, the availability of both free weights and selectorized machines enables members to progressively intensify their strength training regimes. Complementing this, functional training tools like resistance bands and kettlebells add variety and challenge to fitness sessions.

Additional Benefits and Membership Insights

Joining Proline Fitness Pune India opens doors to a fitness community dedicated to health and well-being. While certain luxury amenities like sauna, steam rooms, or spa services are unavailable, the gym compensates with premier training facilities and a focus on essential workout needs.

Their location in Aundh ensures easy parking and accessibility, contributing to a hassle-free gym experience. The center’s longevity and reputation confirm it as a trusted fitness destination for locals striving to transform their health.