Crunch Fitness Mortdale Gym Australia

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Crunch Fitness Mortdale Gym Australia

  • 84D Roberts Avenue, Mortdale

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

Crunch Fitness Mortdale Mortdale Australia: Your Premier Gym Destination

If you are searching for a gym that combines extensive fitness equipment, expert personal trainers, and an inspiring environment, Crunch Fitness Mortdale in Mortdale, Australia should be your top choice. Located at 84D Roberts Avenue inside Mortdale Plaza, this sprawling 1,900 square meter fitness center caters to every fitness level. It offers a unique blend of world-class cardio machines, free weights, resistance tools, and energetic group fitness classes that motivate and challenge. Whether you are a novice or an advanced athlete, this gym provides all you need to achieve your goals efficiently and enjoyably.

The Ultimate Gym Facilities at Crunch Fitness Mortdale

Crunch Fitness Mortdale boasts more than 85 cardio machines including treadmills, elliptical machines, exercise bikes, and rowing machines. With such variety, members can diversify their cardiovascular workout to improve endurance, heart health, and stamina. The gym also offers an impressive selection of strength training tools—ample free weights, cable machines, kettlebells, medicine balls, stability balls, and resistance bands ensure you can tailor your strength regime for maximum results.

The training space goes beyond typical gyms by featuring an Ultimate Training Centre equipped with a torsonator, ropes, rock grip pull stations, and even an outdoor turfed balcony designed for functional training and agility drills. Boxing enthusiasts will benefit from the boxing bags and dedicated boxing equipment to enhance coordination and power. For recovery and mobility, foam rollers are readily available to aid muscle release and prevent injury.

Exceptional Group Classes and Training Support

  • Over 60 heart-pumping group fitness classes weekly
  • Variety includes Zumba, Yoga, Pilates, 360HIIT, and Boxing Conditioning
  • Power Half Hour circuit training sessions for time-efficient workouts
  • World-class trainers offering personalized coaching from your first visit

At Crunch Fitness Mortdale, the workout experience is elevated by the extensive group fitness classes. These classes foster community spirit while delivering diverse routines like Step, Pound, and Barre Assets, appealing to different tastes and fitness goals. Thanks to their personal trainers’ guidance, members receive handcrafted workout plans and nutritional advice that maximize effort and results.

Amenities Designed for Comfort and Convenience

This gym prioritizes members’ comfort with luxury changing and shower rooms, contributing to a fresh and clean environment. The locker rooms are spacious and secure, enabling you to store your belongings worry-free. Free off-street parking is available at Mortdale Plaza, making gym visits hassle-free for commuters and local residents alike.

Crunch Fitness Mortdale also provides advanced Evolt 360 Body Scanning technology, giving members precise insights into body composition to track progress more effectively. The center’s commitment to quality and innovation ensures everyone feels supported from day one.

Why Choose Crunch Fitness Mortdale in Mortdale Australia?

  • Open Monday to Thursday from 5 AM to 10 PM, Friday until 9 PM, and weekends from 7 AM to 7 PM
  • Memberships starting at just $9.95 a week with flexible month-to-month options
  • Located inside Mortdale Plaza with plenty of free parking
  • Fitness Passport and ClassPass accepted for added convenience
  • Friendly staff and a welcoming environment for all ages and fitness levels

Joining Crunch Fitness Mortdale means gaining access to one of Australia’s most comprehensive fitness centers designed to support your health journey every step of the way. From diverse cardio and strength tools to motivating classes and expert trainers, it equips you with everything necessary to reach your best self.

Take advantage of the free pass offers online or visit the club directly and speak with a Crunch family member. Discover how Crunch Fitness Mortdale, Mortdale Australia, can become your trusted partner in fitness success.

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