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Gym Felixstowe Leisure Centre
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Popular classes - reach your fitness goals.
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
Address of Felixstowe Leisure Centre
75 Undercliff Road West, Felixstowe
+44 1394 694600
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spa services / day spa
TV's on cardio machines
juice / smoothie bar
courts / studios
month to month
short term membership
12 month contract
multigyms cards accepted
Find the best exercise for you!
Master Inverted Rows
Tackles Weighted Burpees
glutes and hamstrings
Felixstowe Leisure Centre - photo
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4/20/2018 8:27 AM
Swim yourself fit this summer! DYK we offer adult swimming lessons? From beginner to advanced, there’s something f…
4/20/2018 8:20 AM
: The latest edition of our Leisure Newsletter is now online:
Here you can find the latest updat…
4/19/2018 6:25 PM
Looking for a venue for your child's party? With our fantastic range of fun options, we’re sure to have something t…
4/18/2018 6:19 PM
4 great reasons to try Personal Training: 👍Train smarter! 👍Avoid injury! 👍Stay motivated! 👍MAX RESULTS, MINIMUM TI…
4/17/2018 8:11 AM
DON’T MISS OUT!! Join before the end of today to benefit from our NO JOINING FEE membership offer!…
4/16/2018 6:07 PM
begins today. Do you know your risk? Find out using the @
risk tool then take ac…
4/16/2018 4:04 PM
want to know how you see the future of leisure facilities in Felixstowe! 💪😀 Simply fill in the su…
4/16/2018 2:46 PM
Thinking of getting started with Personal Training? 💪 Pop your details on our form below and one of the team will…
4/14/2018 9:51 AM
Need a quick, easy, affordable and healthy kids’ meal? Our Children’s Meal Bag includes: 👍A ‘no fuss’ sandwich / r…
4/13/2018 5:50 PM
Calling all members! Refer a friend who joins & receive up to a month FREE. They pay no joining fee! The benefits…
4/12/2018 6:46 PM
DYK that all the drinks in our vending machines are 'sugar tax exempt'? That’s because they all have less than 5g o…
4/12/2018 8:30 AM
Our timetables are back up and running! Our online timetables and bookings are available again, through website an…
1/19/2018 4:59 PM
Want to get your little ones started on their swimming journey? Find out the benefits of getting your little ones…
1/19/2018 10:01 AM
These strong ladies at William Gregg VC Leisure Centre are into being fierce at Body Combat! Tried this class or…
1/17/2018 6:45 PM
lets you track your swim activity and see your performance improve. It's is FREE for members and syncs…
1/17/2018 3:41 PM
We’re delighted to be hosting
at our pool this April! 🏊♀️🏊♂️ Only 4 days left to get 50% off your e…
1/16/2018 9:16 AM
Looks like this girl definitely can though! You're doing amazingly! :D
1/15/2018 6:59 PM
is the bleakest day of the year - it's cold & dark and chances are your resolutions are grinding to a h…
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exercises for shoulders
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exercises for glutes and hamstrings
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Wide Lat Pull Down With Exercise Bands
Landmine Oblique Twist
Standing Cable Rope Hammer Curl
Prone Incline Curl With Dumbbells (Spider Curl)
Tackles Weighted Burpees
Dumbbell Upright Rows Wide Overhand Grip
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