ProBoxing 'Beverly Hills' Gym in Al Sheikh Zayed, Egypt

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of ProBoxing 'Beverly Hills' Gym in Al Sheikh Zayed, Egypt

  • 6 October , Beverly hills Gate 9

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

Discover the Ultimate Fitness Experience at ProBoxing 'Beverly Hills' Gym in Al Sheikh Zayed, Egypt

Located in the heart of Al Sheikh Zayed, Egypt, ProBoxing "Beverly Hills" Gym is a premier fitness destination that offers a unique blend of mixed martial arts and functional fitness training. This gym is designed to cater to individuals seeking a holistic approach to fitness, focusing on strengthening the body while improving posture and preventing back pain associated with sedentary lifestyles. Whether you're a beginner or an advanced athlete, ProBoxing "Beverly Hills" Gym provides a supportive environment that fosters growth and community engagement.

A Comprehensive Fitness Approach

ProBoxing "Beverly Hills" Gym is part of a broader network of fitness centers in Al Sheikh Zayed, known for its vibrant fitness community and diverse range of gyms. This gym stands out by offering specialized mixed martial arts (MMA) training, which combines elements of combat sports like boxing, wrestling, and Brazilian jiu-jitsu. MMA training is not only an excellent way to improve physical fitness but also enhances mental toughness and discipline.

In addition to MMA, the gym offers functional fitness programs designed to improve overall physical performance. These programs focus on exercises that mimic daily activities, enhancing strength, flexibility, and coordination. By incorporating functional movements into your workout routine, you can improve your ability to perform tasks with greater efficiency and reduce the risk of injury.

Key Features of ProBoxing "Beverly Hills" Gym

  • Mixed Martial Arts Training: Engage in comprehensive MMA classes that cover various combat disciplines, providing a full-body workout and mental challenge.
  • Functional Fitness Programs: Participate in functional training sessions that enhance strength, agility, and coordination, preparing you for real-life physical demands.
  • Personalized Training: Benefit from experienced trainers who offer personalized guidance to help you achieve your fitness goals.
  • Community Events: Join community events and workshops that foster a supportive environment and encourage fitness enthusiasts to connect and learn from each other.

Choosing the Right Gym in Al Sheikh Zayed

When selecting a gym in Al Sheikh Zayed, several factors should be considered:

  • Location: Ensure the gym is conveniently located to fit your lifestyle and schedule.
  • Equipment and Facilities: Look for gyms equipped with modern equipment and amenities that align with your fitness goals.
  • Class Offerings: Consider the variety of classes available, such as yoga, HIIT, or specialized programs like MMA.
  • Membership Fees: Evaluate the cost in relation to the services and benefits provided.

ProBoxing "Beverly Hills" Gym excels in these areas by providing a unique blend of specialized training programs and a supportive community environment.

The Benefits of Mixed Martial Arts Training

Engaging in mixed martial arts training at ProBoxing "Beverly Hills" Gym offers numerous benefits:

  • Physical Conditioning: MMA training is an intense full-body workout that improves cardiovascular health, strength, and flexibility.
  • Mental Discipline: The mental toughness developed through MMA training can translate to other areas of life, enhancing focus and resilience.
  • Community Engagement: Training in a group setting fosters camaraderie and motivation among members.

Functional Fitness for Everyday Life

Functional fitness programs at the gym are designed to prepare individuals for the physical demands of daily life. By focusing on exercises that mimic real-life movements, you can:

  • Enhance Coordination: Improve your ability to perform complex movements with precision and balance.
  • Increase Strength: Develop the strength needed for everyday tasks, reducing the risk of injury.
  • Boost Flexibility: Enhance your range of motion, allowing for more efficient movement and reduced stiffness.

Conclusion

ProBoxing "Beverly Hills" Gym in Al Sheikh Zayed, Egypt, is an ideal destination for those seeking a unique and comprehensive fitness experience. By combining mixed martial arts and functional fitness training, this gym offers a holistic approach to fitness that not only improves physical health but also fosters mental toughness and community engagement. Whether you're a seasoned athlete or just starting your fitness journey, ProBoxing "Beverly Hills" Gym provides the perfect environment to achieve your goals and become part of a vibrant fitness community.

Incorporating personalized training and community events into your fitness routine can further enhance your experience, ensuring that you stay motivated and supported throughout your journey. With its strategic location in Al Sheikh Zayed and its focus on specialized training programs, ProBoxing "Beverly Hills" Gym is poised to become a leading fitness destination in the region.

By choosing ProBoxing "Beverly Hills" Gym, you're not just selecting a place to work out; you're joining a community that shares your passion for fitness and personal growth. So, take the first step today and discover the ultimate fitness experience that awaits you at ProBoxing "Beverly Hills" Gym in Al Sheikh Zayed, Egypt.