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Gym Saratoga Cycling Studio, LLC
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Popular classes - reach your fitness goals.
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
Address of Saratoga Cycling Studio, LLC
422 Broadway Suite 3, Saratoga Springs
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spa services / day spa
TV's on cardio machines
juice / smoothie bar
courts / studios
month to month
short term membership
12 month contract
multigyms cards accepted
Find the best exercise for you!
Master Inverted Rows
Prone Incline Curl With Dumbbells (Spider Curl)
Saratoga Cycling Studio, LLC - photo
1 of 9
1/10/2019 7:35 PM
1/1/2019 5:38 PM
Cheers to 2019!
12/24/2018 2:38 PM
Merry Christmas! We are officially closed for business and in the process of moving out. We will be in briefly to…
12/23/2018 11:36 PM
SOLD all bikes, barre, TRX, weights, weight rack, yoga blocks, straps, and some furnishings. We have left some yog…
12/22/2018 5:26 PM
Sunday 10am is the big sale! We cannot help you get equipment to your vehicle, so please bring some muscle! The TRX and Barre are sold!
12/21/2018 4:23 PM
Sale Sunday starting at 10am! Bikes are $500/each.
12/21/2018 3:21 PM
12/19/2018 3:55 PM
12/17/2018 8:22 PM
We appreciate your patience as we navigate the change in owners/management. We will need to remain closed Tuesday…
12/15/2018 7:38 PM
Hi friends. Thank you so much for riding with us this morning. We will need to close for a very brief time to all…
12/14/2018 6:50 PM
Amanda has a super small amount of bikes left for tomorrow at 8:15am. The 9:15am has been sold out for some time,…
12/8/2018 5:49 PM
I posted a new video to Facebook
12/8/2018 4:58 PM
Here is the news you have all been waiting for! We forgot to mention that I (Angela) will still be around and even…
12/6/2018 2:32 PM
We have a HUGE announcement for you! Join us right here Saturday around 10:15am!!
12/4/2018 12:35 AM
What a steal!!!
@ Saratoga Cycling Studio, LLC
12/4/2018 12:30 AM
We know you are dying to hear our big announcement about the future of SCS and we should be able to share the excit…
12/1/2018 6:48 PM
Just a reminder! If you are signed up for class and arrive more than 5 minutes late, we will give your bike to som…
11/28/2018 11:00 PM
NO night classes on Thursday, 11/29 due to the Victorian Stroll downtown!
11/27/2018 2:30 PM
The snow is supposed to taper off and turn into rain showers this afternoon/evening so classes are ON!
11/26/2018 5:13 PM
Classes for just $49.99!
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exercises for shoulders
exercises for chest
exercises for arms
exercises for back
exercises for glutes and hamstrings
exercises for quads
exercises for calves
exercises for ABS
Crossover Running Plank
Bent-leg Body Twist
Prone Incline Curl With Dumbbells (Spider Curl)
Dumbbell 21 Curls
Dumbbell Upright Rows Wide Overhand Grip
A Minute's Silence
Pun Times with Punsie McKale/Balance
When the Cat's Away
Ni Hao, Kai-Lan
Land of Leopold
A Night at the Pawza
The Bowling Alley-Cat
Ed, Edd n Eddy's Boo Haw Haw
Sean Price McConnell
Noa Risbro Hjerrild
Young Adult Audience
Faith and Spirituality
Talk Show and Variety
Military and War
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