PCA Outdoors Bracknell Gym UK

5/5
1 votes
How do you rate this gym?
Your rating:

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
no information

sports performance

Personal training for sports performance.
no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.
no information

volleyball

Classes helping to improve volleyball skills.
no information

football

Classes helping to improve football skills.
no information

kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of PCA Outdoors Bracknell Gym UK

  • Bracknell RG12 9QA, UK

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

Discover PCA Outdoors Bracknell United Kingdom Gym Experience

If you're seeking an invigorating and versatile fitness destination, PCA Outdoors Bracknell United Kingdom Gym offers a unique blend of indoor and outdoor fitness opportunities tailored to your training needs. This gym experience stands out for embracing the natural environment without compromising on essential gym equipment and facilities to help you achieve your health goals.

At PCA Outdoors Bracknell, you have access to a wide array of fitness equipment including treadmills, elliptical machines, rowing machines, and free weights. The environment encourages functional and strength training with cable machines, resistance bands, and medicine balls that complement your exercise routine effectively. Combined with the fresh air of outdoor spaces, this setup enhances your workout experience by offering something beyond traditional indoor gyms.

Comprehensive Amenities for Every Fitness Enthusiast

The gym’s layout blends the natural outdoors with well-equipped indoor areas to ensure every fitness enthusiast finds the resources needed to meet their aspirations. The availability of a stretching area helps improve flexibility and reduce injury risk after intense training sessions. Additionally, the presence of locker rooms and showers ensures convenience and comfort, allowing members to freshen up after rigorous workouts.

PCA Outdoors Bracknell also offers personal trainer services to provide expert guidance tailored to individual fitness levels and goals. Whether you want to burn fat, build muscle, or enhance endurance, the trainers deliver personalised programs, motivation, and accountability to maximize your progress.

Key Features and Benefits of PCA Outdoors Bracknell Gym

  • Outdoor fitness zones that encourage functional and bodyweight exercises
  • Modern cardio machines like treadmills and rowing machines
  • Extensive free weights and cable machines for strength training
  • Resistance tools including bands and medicine balls
  • Convenient shower and locker facilities
  • Expert personal training programs available
  • Ample parking space for members
  • Safe and secure environment for outdoor and indoor workouts

This combination of amenities supports a holistic approach to fitness, enabling users to enjoy a diverse workout regime while staying comfortable and motivated. The gym’s design promotes consistent exercise habits by removing common barriers such as lack of space or equipment variety.

Embracing the Outdoor Movement Within United Kingdom Gyms

PCA Outdoors Bracknell stands out among United Kingdom gyms by incorporating the growing trend of outdoor fitness directly into its core offerings. While many gyms focus on indoor facilities, this gym’s integration of outdoor training grounds provides extra benefits such as increased vitamin D exposure and a mental boost from natural surroundings.

For members accustomed to traditional indoor gyms, PCA Outdoors Bracknell offers a refreshing alternative that keeps workouts exciting and varied. The ability to switch between strength, cardio, and flexibility training in different settings encourages better adherence to fitness routines.

The gym also emphasizes safety and accessibility, ensuring that all users feel comfortable engaging in both indoor and outdoor workouts. Parking availability further enhances convenience, allowing easy access without the stress of finding a spot.

This thoughtful design redefines the typical gym experience in the UK, combining the best of both worlds in a seamless environment where fitness enthusiasts can thrive.

Why Choose PCA Outdoors Bracknell Over Other Gyms?

When selecting the right gym, many factors come into play including equipment variety, atmosphere, and additional services. PCA Outdoors Bracknell offers an ideal balance of these elements with a special focus on:

  • Versatile training options: Engage in cardio, strength, and functional training indoors and outdoors.
  • Comprehensive equipment: Access to essential gym tools including free weights, machines, and resistance gear.
  • Supportive environment: Personal trainers provide tailored plans and motivation.
  • Convenience: Ample parking, locker rooms, and showers enhance your visit.
  • Unique setting: Benefit from the fresh air and natural ambiance while exercising.

This gym is perfect for those who value variety and a holistic approach to fitness while living in or near Bracknell, United Kingdom. Whether you are new to fitness or an experienced athlete, the combination of amenities and outdoor space makes PCA Outdoors Bracknell an excellent choice.